Setpoint Labs

Structured strength and cardio

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Setpoint is built for lifters who also train cardio seriously. Plan strength, Zone 2, HIIT, FTP tests, and smart trainer workouts in one system. Track lifting progress, power, heart rate, body composition, and recovery without juggling multiple apps. STRENGTH TRAINING WITH REAL STRUCTURE Build multi-week mesocycles with scheduled deloads, multi-day templates, supersets, custom exercises, and progression rules. Program top sets, backoff sets, rep ranges, RIR targets, rest times, and warm-ups. Log every set with weight, reps, and reps-in-reserve. Setpoint recommends your next weight and reps based on your actual performance and tells you why. SMART TRAINER AND CARDIO TRAINING Plan Zone 2 rides, HIIT sessions, FTP tests, threshold workouts, and ramp tests alongside your lifting. Train with real-time power, heart rate, cadence, and target zones. Setpoint supports FTMS smart trainer control and Bluetooth heart rate monitors for structured indoor training. Track FTP, threshold power, aerobic capacity, and cardio trends next to your strength progress. ZONE 2 WITHOUT GUESSWORK Use heart rate, power, FTP, and training zones to guide your aerobic work. Setpoint helps you plan easy endurance sessions, hard intervals, and recovery-aware cardio without breaking your lifting plan. BODY COMPOSITION TRACKING Run structured bulk, cut, or maintenance phases. Track weight, waist, calories, habits, and streaks with trend-focused charts that reduce daily noise. A unified Today view keeps strength, cardio, recovery, and body composition in one place. BUILT FOR IPHONE Setpoint includes Live Activities, Lock Screen workout controls, iCloud sync, Apple Health integration, CSV export, FTMS smart trainer support, and Bluetooth heart rate monitor support. If you lift, ride, and care about measurable progress, Setpoint is built for you. TRIAL AND SUBSCRIPTION Setpoint offers auto-renewable subscriptions. • 14-day free trial • Monthly and yearly subscription options • Payment will be charged to your Apple ID account at confirmation of purchase • Subscription automatically renews unless canceled at least 24 hours before the end of the current period • Your account will be charged for renewal within 24 hours prior to the end of the current period • You can manage or cancel your subscription in your Apple ID account settings Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.setpoint-labs.app/privacy.html

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Bug fixes and stability improvements.

Version 1.1.1

The developer, SAM MOTTAHEDI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • SAM MOTTAHEDI
    Size
    • 17.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • iPad
      Requires iPadOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Setpoint Pro – Monthly $9.99
    • Setpoint Pro – Yearly $59.99
    • Learn More
    Copyright
    • © 2026 Setpoint Labs LLC
  • Privacy Policy