Women Fitness Cycle
Sports
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
The Women Fitness Cycle (WFC) app is an evidence-based tool designed for female
athletes and women engaged in physical exercise to optimise their training around their
menstrual cycle.
Features:
- Track your cycle and symptoms. Log menstrual cycle phases and related
symptoms to better understand how your body changes over time.
- Monitor training alongside your cycle. Record training sessions and see how
they align with different phases of the cycle.
- Receive personalised recommendations. Get tailored guidance based on your
cycle phase and reported symptoms to adapt training intensity and recovery.
- Connect with your coach. Share relevant insights to support communication
and promote a more informed and supportive training environment.
- Daily check-in and Follow-up. Complete a daily check-in to follow-up on your
overall wellbeing and energy levels to compare data against menstrual phase.
Information available for coaches to see.
Medical disclaimer: This app is intended for general wellness and informational purposes only. It does not provide medical diagnosis, treatment, or professional medical advice. Always consult a qualified healthcare professional or doctor before making any medical decisions or changes to your training, health, or treatment plan.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The Women Fitness Cycle (WFC) app is an evidence-based tool designed for female
athletes and women engaged in physical exercise to optimise their training around their
menstrual cycle.
The developer, Sport Innovation Hub, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sport Innovation Hub SL
- Size
- 47.9 MB
- Category
- Sports
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026