Get Me Therapy
Mental health & self-care
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Feeling overwhelmed? Get Me Therapy helps you manage stress, anxiety, and emotions with mindful tools, trackers, and professional support.
Get Me Therapy – Mental Health & Self-Care
Get Me Therapy is a mental wellness app designed to support your emotional well-being through self-care tools, guided activities, mood tracking, journaling, and access to therapy support. Whether you’re dealing with stress, anxiety, low mood, or simply want to build healthier habits, Get Me Therapy helps you take care of your mind—every day.
What you can do with Get Me Therapy
Self-Care & Mindfulness Tools
Access a collection of guided exercises to help you relax, reflect, and stay mindful. These include breathing exercises, meditation sessions, affirmations, and stress-relief activities inspired by evidence-based practices such as CBT and mindfulness.
Mood & Goal Tracking
Track how you feel each day and gain insights into emotional patterns over time. Set personal wellness goals, build healthy routines, and stay motivated as you work toward better mental well-being.
Guided Journaling
Write freely or use structured prompts to process your thoughts and emotions. Journaling helps improve self-awareness, emotional clarity, and mental balance.
Expert Mental Health Resources
Explore professionally curated content including articles, audio, and videos to better understand mental health topics such as stress, anxiety, depression, sleep, and emotional regulation.
Therapy & Professional Support
Connect with mental health professionals through the app for additional support when you need it.
Supportive Community
Join a safe and inclusive space to share experiences, feel heard, and connect with others who may be facing similar challenges. Participate anonymously and without judgment.
Who is Get Me Therapy for?
Get Me Therapy is for anyone looking to improve their mental health—whether you’re starting your self-care journey, managing daily stress, or seeking professional support.
Why Get Me Therapy?
Simple and easy-to-use mental wellness tools
Personalised support based on your needs
Private, secure, and judgment-free experience
Built to support everyday mental health, at your own pace
Download Get Me Therapy today and take a step toward better mental well-being.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug Fixes and Improvements with new feature Addition
The developer, Get Me Therapy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Get Me Therapy Private Limited
- Size
- 78.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 | Get Me Therapy