Rep The Set
Sports
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Build interval workouts your way — HIIT, AMRAP, EMOM, or circuits — and run them with a big dual-ring timer, live heart rate, and per-session performance insights.
Rep The Set is a workout timer built around the session. Set up your stations, blocks, and rounds once, press start, and let the phone do the counting: a full-screen dual-ring timer, voice cues, haptics, and a Live Activity on your lock screen so you can put the phone down and train.
NEW: RACE SIMULATION
Build your race as a list of stations and run it start to finish, the way it happens on race day. Stations are open-ended: you tap when you finish one. Between stations the clock keeps rolling and your transition time is tracked separately. When you cross the line you get your total time, a split for every station, and how much of your race went to transitions. Practice the whole event, not just the pieces.
RUN IT YOUR WAY
- Timed intervals, reps, EMOM, and AMRAP
- Configurable work and rest per station and per block
- Voice and haptic cues at every change, so you never have to watch the clock
- Live Activity keeps the timer on your lock screen
TRAIN WITH HEART RATE
Pair any standard Bluetooth heart-rate strap and see live BPM and heart-rate zones while you work. Your heart rate is recorded with the session.
SEE WHAT THE SESSION WAS WORTH
Every workout ends with the numbers: splits per station, time in zone, session-to-session comparisons, and load metrics like TRIMP and heart-rate drift. Your history syncs to your account.
MAKE IT YOURS
Create your own workouts, start from presets, or take on the Workout of the Day. Share a workout with a link; whoever opens it gets the exact same session.
Pro is a single one-time purchase. No subscription.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- End & Save: stop a workout partway and keep everything you've done - completed stations and time go to your history.
- Difficulty labels on every preset - Easy, Moderate, Hard, or Extreme - in the list, on the workout page, and on the Workout of the Day.
- Search by exercise: type "ski" to find every workout with a SkiErg station.
- Tap your own workouts to see full details, same as presets.
- Pro owners: the PRO badge now shows your unlocked features instead of the purchase page.
- Fixes: a workout could reset while your phone was in a pocket, some presets ended after the first station, and edited presets could start with old values.
The developer, Yaniv Hamou, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yaniv Hamou
- Size
- 9.2 MB
- Category
- Sports
- Compatibility
Requires iOS 16.1 or later.
- iPhone
Requires iOS 16.1 or later. - iPad
Requires iPadOS 16.1 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- RepTheSet Pro $14.99
- Copyright
- © 2026 Rep The Set
