Build habits that fit your life. Set goals, track small daily actions, and get help from an AI coach when you feel stuck. Start free, with no account required.
Build better habits, track your goals, and make room for the person you want to become. Resolution Companion combines a habit tracker, daily routine planner, and AI coach to help you take small actions and keep going when motivation fades.
Want to read more, walk regularly, make time for learning, or restart a resolution? Start with one habit and a schedule that fits your life. Review your plan before you begin, then record the full action or its two-minute version. Both count as showing up.
PLAN HABITS YOU CAN RETURN TO
Tell Coach who you want to become and what you want to work on. Review the suggested habits, scheduled days, and smaller alternatives. Edit the details before you tap Start. You choose the plan and approve any changes.
SEE TODAY'S NEXT STEP
Your Today screen brings scheduled actions and daily progress together. Complete a habit, record its small version, or undo an accidental check-in. A two-minute kickstart gives you a manageable way to begin on busy days.
GET HELP WHEN YOU FEEL STUCK
Talk with your AI coach about motivation, consistency, and what is getting in the way. Use a weekly review to reflect on a win, a challenge, and one small change. Ask Coach to suggest a plan adjustment, then review it before anything changes.
TRACK PROGRESS OVER TIME
Use the Journey calendar, completion notes, and milestones to see the actions you have taken. Build a record of your progress toward the identity you chose. Missing a day does not erase your past effort.
BUILD YOUR OWN ROUTINE
Use daily habit tracking for reading, exercise, learning, creative work, or another personal goal. Whether you are starting a morning routine or returning after a break, keep the next action small enough to fit.
START FREE
• One identity and plan
• 10 AI coaching check-ins per month
• Daily action tracking and the Journey calendar
• Weekly review
• Two-minute kickstart actions
OPTIONAL PREMIUM
• Unlimited identities and plans
• Unlimited AI coaching
• Coach memory across sessions
• Unlimited milestones
Premium is available through an optional monthly or annual subscription. See in-app pricing for your region.
No account is required. Plans, actions, and progress are stored on your device. AI coaching requires an internet connection and your consent to share information with the AI service.
Resolution Companion provides motivational and informational guidance only. It is not a substitute for professional advice from qualified healthcare providers, therapists, or counselors.
Terms of Use: https://resolutioncompanion.com/terms
Privacy Policy: https://resolutioncompanion.com/privacy
This app is honestly one of the best productivity apps I’ve ever used. I’ve always wanted to learn the piano, and using this app has actually helped me stay consistent with it. It keeps me on task, even on days when I don’t feel like practicing.The AI check ins keep me motivated, and seeing my progress every day makes me want to keep going. I also love the AI chat because it gives me amazing recommendations and helpful advice. It honestly feels very futuristic. Not only that the app also has a amazing interface and is very user friendly.I’ve tried a lot of productivity apps, but this is the first one that has actually stuck with me. Huge thanks to the developers for creating it. It has genuinely helped me stay focused and has made a big difference in my daily life. We need more apps like these.
Amazing app that helped me reach my goals
Cason1333
The perfect app to assist with accomplishing your goals
Resolution Companion has a new App Store name: Resolution: Habit Tracker. This update refreshes our listing to make our habit tracking, daily planning, and AI coaching features easier to find.
Improved Apple Health connectivity, with clearer permissions, activity rules, and controls for each habit in Settings.
Version 1.4.1
The developer, BRETT CHRISTOPHER POLLAK, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
