Runtheons: AI Coach Hyrox Run

Piani adattivi. Coach sempre.

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Alfred is the AI coach that supports you every day: adaptive training, nutrition, and mental coaching plans based on your real body. Like your personal coach but digital DO YOU HAVE A CLEAR GOAL BUT TRAIN ON YOUR OWN? Alfred is the AI coach that supports you every day: adaptive training, nutrition, and mental coaching plans based on your real body. Like your coach — but digital. * SERIOUS ATHLETIC PREPARATION Personalized training plans that adapt to your progress, physical condition, and goals. Whether you’re preparing for a Hyrox race, a half marathon, or your first ultratrail, Alfred builds the perfect path for you. * PROFESSIONAL BIOMECHANICAL ANALYSIS Upload videos of your workouts: Alfred analyzes posture, technique, and movement down to the millisecond, identifying errors that slow you down or put you at risk of injury. * REAL-TIME INJURY PREVENTION Integration with 500+ devices (Garmin, Polar, Whoop, Suunto, Apple Watch): Alfred reads your data in real time and adjusts training load and recovery before you get injured. * NUTRITIONAL AND MENTAL SUPPORT Not just training: optimize your nutrition to sustain workload, keep motivation high, and manage stress and focus during key weeks. * A COACH WHO TRULY KNOWS YOU Upload documents, medical reports, past plans, and training philosophy: Alfred absorbs everything and guides you like a coach who’s worked with you for years. WHO IS ALFRED FOR? * Hyrox athletes who want structured performance * Serious runners preparing for half marathons, marathons, and ultras * Functional fitness/CrossFit athletes seeking methodical progression * Anyone training 3+ times per week with clear goals * Those who tried generic coaching and want something truly personal IT’S NOT FOR YOU IF: * You only want workout videos to follow * You want to “lose weight fast” without commitment * You don’t have specific sports goals WHAT ATHLETES SAY “Since I started using Alfred, my performance has improved by 35%. The biomechanical analysis helped me fix mistakes I’d had for years.” — Luca, amateur runner “As a coach, it’s a game-changing tool. I monitor my athletes in real time and predict risks before they turn into injuries.” — Marco, professional coach FEATURES → Your body’s digital twin (physical + biochemical + mental data) → AI-generated adaptive training plans → Biomechanical video analysis → Personalized nutrition support → Integrated mental coaching → 500+ wearable device integrations → Learning Lab (upload your full athletic history) → Unlimited chat with Alfred PRICING 7-day free trial, then starting at €19/month. START NOW Download Alfred and discover what it means to train with a coach who truly knows you. Subscription Details: Runtheons offers auto-renewing subscriptions to access premium coaching features. Terms of Use (EULA): https://beta.runtheons.com/legal/terms-condition.html Privacy Policy: https://beta.runtheons.com/legal/privacy-policy.html

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What’s New in This Update An update that closes an important loop: your biometric data finally arrives where it’s supposed to, without losses and without any manual intervention. Bug fixes and stability improvements: When you return to Runtheons after putting it in the background, the web layer of the app now immediately receives a wake-up signal. This prevents “frozen” states and ensures that the displayed data is always fresh the moment you look back at the screen. Fixed a silent issue that caused all incoming biometric data to be lost: activities were successfully arriving from webhooks but were being discarded because the device identifier was not linked to your account. Your Digital Twin is now always in sync.

The developer, Runtheons, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Financial Info
    • Location

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • RUNTHEONS SRL
Size
  • 48 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information
    Contests

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © Runtheons S.R.L.