Enjoy smoother conversations, cleaner Project workspaces, and refreshed voice controls in your lessons. We've made Goals easier to follow, simplified check-in editing, and improved community entry and reliability. Your existing projects and lesson progress stay right where you left them.

Stay on track with optional daily reminders for your plan, at a morning or evening time that suits you. Explore more personalized lessons and the refreshed community, with conversations, replies, and member profiles. This update also improves lesson navigation and reliability.

Enjoy improved voice conversations, guided insights, and lessons. Create and update plans, documents, and interactive apps from chat. Choose a daily intention, track your progress, and keep your Home cards clear when you finish. This update also improves camera sharing, project editing, and reliability.

Build interactive mini-apps in Projects, save your entries privately, and reopen them from your Library. This update also improves project reminders and check-in notification guidance.

Fixed a visual issue where chat messages were cut off beneath topic and friendship banners while scrolling.

- Improvements to Projects - Community waitlist sign-up - Voice call stability - Bug fixes and performance improvements

Projects can now be run by talking. Open a project, tap the mic, and tell your companion what to add, change, or tick off. The list keeps up while you speak, and what you say and what you type live in one thread. Notifications moved into the side menu, and your projects sit behind the check in the top bar. Voice calls are steadier, and the lock screen card now shows your companion and opens the right place. Hold a project in the list to archive it.

Voice conversations now hear everything you say. If you add a thought while your companion is still answering, she comes back to it the moment she finishes instead of moving on. Interruptions are smoother too, and replies you cut off now read naturally in your chat history.

Set up daily check-in calls and her home screen widget from one new guided page, plus smoother animations and small fixes.

Notes from your companion between sessions, a gentler reminder to check in, coins for your first check-in, and small fixes.

A new daily Follow Up card, bigger shop previews, stability improvements, and small fixes.

A new daily Follow Up card, bigger shop previews, and small fixes.

Your companion has a new look, a closet and a room of her own. Resets have their own tab, and she can check in with you by text or call.

Day 1 now reliably keeps your place if the app closes, so completed lessons stay completed and an unfinished introduction resumes where you left off.

Quest now speaks more directly to women in midlife, with refreshed language and imagery across onboarding, lessons, programs, and Community. Lessons add animated visual explainers and smoother companion-led practice handoffs. Community topics and recommendations now better reflect hormones, sleep, brain fog, mood, relationships, parenting, and everyday stress, with reliability fixes throughout.

Your resets have new background sounds to settle into, a calm Meditation bed and gentle Water. Breathing exercises now flow right into your daily practice, plus reliability fixes and polish throughout.

A smoother first day. Your welcome now flows without interruptions, your plan screens reflect the goals and schedule you shared during onboarding, and the reminders screen shows exactly how your day shapes them. Plus small polish throughout.

Your daily rhythm just got more rewarding. A fresh daily challenge waits on your home screen each morning, and finishing it earns bonus XP. Streak freezes now protect your streak when life happens, and you earn one back every week you show up. Courses open with a quick look at what you'll learn, and your 28-day plan now shows how it was built from your answers. Plus a calmer, quieter flow of celebrations throughout.

Quest has a whole new look. A warmer, calmer home screen with a rich new lesson card and beautiful new course artwork, and the same soft, book-like feel now flows through every page of the app. Lessons got richer too, with reading passages that build as you tap and quick mid-lesson checkpoints. Plus polish and fixes throughout.

Lessons got richer. Reading passages now build on the page as you tap, and quick mid-lesson checkpoints help what you learn stick. Badges and milestones now land right when you earn them, with your full journey in one place. Plus polish and fixes throughout.

Quest has a fresh look. Your home screen now leads with today's lesson and a simple daily checklist of extras: a breathing reset, your mood log, and an evening check-in. Your progress lives in one XP journey with levels, streaks, and a new set of badges to earn along the way. The Me tab is now a true profile with your stats, weekly XP, and activity calendar. Plus a new app icon and plenty of polish and fixes.

A big refresh to your daily practice. Follow a guided 28-day plan and a growing library of short, illustrated lessons on your nervous system, with guided breathing practices woven throughout. Reach for quick resets in Discover whenever you need to settle, and enjoy a calmer, smoother open every time you come back. Lots of polish and fixes too.

New in this update: profiles in the community, a daily read on your plan, and game challenges. Tap any name or photo to see her posts, pick up your short read for the day, or invite the community to a quick head-to-head game. Plus our new community pledge and small fixes throughout.

New in this update: community improvements. Add photos to your posts, vote in polls, and write and reply with a cleaner compose bar. Plus small fixes throughout.

New in this update: choose a calming background sound for any reset, and it stays in step as you pause and come back. We also smoothed things out and fixed a few small things throughout.