XMuscles
Smart Fitness & Body Tracking
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
XMuscles is the premium fitness app that combines Body Intelligence with AI coaching to help you train smarter and recover better.
BODY INTELLIGENCE LAB
Your personal health command center. Track and understand the metrics that matter:
• Recovery Score — WHOOP-style recovery scoring tells you exactly how ready your body is to train, factoring in HRV, sleep quality, resting heart rate, and training load.
• Sleep Performance — Go beyond hours. See how your sleep efficiency, deep sleep, and REM quality stack up against what your body actually needs.
• Body Battery — Real-time cardiovascular strain tracking throughout your day so you know when to push and when to rest.
• Smart Recommendations — Deterministic, data-driven health insights based on your actual metrics. No guesswork, no black-box AI predictions.
AI BODY INTELLIGENCE COACH
Your 24/7 personal coach that knows your body:
• Ask about recovery, sleep, readiness, or training — the AI Coach has full context on your health data and workout history.
• Get personalized workout plans generated instantly based on your fitness level, equipment, injuries, and current recovery state.
• Receive training intensity recommendations that adapt to how your body is responding today.
WORKOUT TRACKING
Built for serious training:
• AI-generated workouts tailored to your goals, equipment, and schedule.
• Progressive overload suggestions that adjust based on your recovery and performance trends.
• Comprehensive exercise library with guided movements and muscle targeting.
• Live Activity support — track your active workout right from your Lock Screen.
• Full Apple Health integration — workouts sync automatically.
APPLE HEALTH POWERED
XMuscles connects deeply with Apple Health to pull in:
- Heart rate variability (HRV)
- Resting heart rate
- Sleep stages and duration
- Steps and calories
- Blood oxygen (SpO2)
- Weight and body composition
- Respiratory rate
All metrics are processed using transparent, deterministic calculations — never AI-generated numbers. You can trust every score.
DESIGNED FOR FOCUS
Premium dark mode interface with a clean, distraction-free design. Glass morphism cards, smooth animations, and intuitive navigation put your data front and center.
SUBSCRIPTION
XMuscles Pro unlocks the full Body Intelligence experience including AI Coach, recovery scoring, sleep analysis, smart recommendations, and advanced analytics.
Privacy first. Your health data stays on your device and in your secure account. We never sell your data.
Train with intelligence. Recover with confidence.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.x-muscles.com/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance improvements.
The developer, Youssef Hanna, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Youssef Hanna
- Size
- 40.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.2 or later.
- iPhone
Requires iOS 16.2 or later. - Mac
Requires macOS 13.1 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- XMuscles Pro Annual $19.99
- XMuscles Pro Monthly $2.99
- Copyright
- © 2026