Aspasiana
Breathe · Move · Rise
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Aspasiana blends yoga, breathwork, and mindset into daily rituals that build calm leadership, emotional resilience, and sustainable success.
Aspasiana
Breathe · Move · Rise
Resilience, movement, and mindset for modern life.
Aspasiana is a holistic wellbeing app designed for high-performing individuals who want to grow, lead, and succeed without losing themselves or their relationships in the process.
In a world that rewards speed, pressure, and constant output, Aspasiana offers a different approach: one rooted in nervous system regulation, embodied resilience, and sustainable self-leadership.
Through intentional practices sometimes combining and varying between breathwork, movement, yoga, meditation, yoga nidra, and mindset work, Aspasiana helps you meet stress, fear, and change with calm, clarity, and confidence.
This is not about pushing harder.
It’s about becoming more grounded, present, and resilient. From the inside out.
What you’ll find inside Aspasiana
Structured programmes
• Signature journeys such as the Rise Resilient Method, designed for deep, lasting transformation
• Step-by-step guidance that turns tools into habits and resilience into a way of life
A growing subscription library
• Yoga sequences for all levels, from grounding and gentle flows to strength, mobility, and expansion
• Breathwork sessions for stress relief, focus, energy, and emotional regulation
• Meditation and mindfulness practices for clarity, presence, and long-term mental resilience
• Yoga nidra (deep rest) sessions for recovery, nervous system repair, and better sleep
• Mindset and reflection sessions to support self-trust, leadership, and emotional intelligence
Designed for real life
• Sessions that fit into busy schedules
• Practices you can stack into your day; morning, during stress, or before rest
• Tools that work both in calm moments and under pressure
Who Aspasiana is for:
Aspasiana is for driven, thoughtful people who care about performance, wellbeing and their relationships.
It’s for those who want to:
• Handle pressure without burning out
• Transform fear into fuel for growth
• Build emotional resilience and self-trust
• Strengthen leadership, presence, and clarity
• Stay connected to themselves and others while pursuing big goals
A different kind of wellbeing app:
Aspasiana isn’t about perfection, productivity hacks, or forcing calm.
It’s about consistency, embodiment, and returning to yourself. Again and again.
You don’t need more information.
You need practices that meet you where you are and grow with you over time.
Aspasiana helps you build resilience that lasts...
in your body, your mind, and your life.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bugfixes and Improvements
The developer, Maaike McIntyre, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Maaike McIntyre
- Size
- 98 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Membership $25.00
- Rise Resilient Method $229.00
- Copyright
- © Passion.io. All Rights Reserved.