Optimal Go

Smart Workout Tracker

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Optimal is the companion app for clients of personal trainers, coaches, and physical therapists on the Optimal platform. Your trainer builds the plan; Optimal guides you through it, set by set. YOUR WORKOUTS, YOUR WAY Open personalized workouts built just for you, with every exercise, set, rep, weight, duration, tempo, and coaching note in place. Start scheduled sessions from your calendar, or pick any workout from your library. GUIDED, SET BY SET A focused player walks you through each set in order, including supersets. Watch exercise video demos, log your weight, reps, and duration with a tap, and see your last performance on every set so you always know what to beat. BUILT-IN REST TIMER Stay on pace with rest timers between sets and supersets, plus a preview of what is coming up next. RATE EVERY SESSION Finish strong: rate how hard the session felt (RPE), add notes, and celebrate each completed workout with a clear summary of what you did versus what was planned. HISTORY AND STATS Revisit any past workout in detail: volume, reps, total work and rest time, RPE, and plan versus actual for every set. SYNCS WITH YOUR TRAINER Your results sync automatically to your trainer on the Optimal platform, keeping your coaching connected. Fully localized in English and Hebrew, with full right-to-left support. Note: A free Optimal account, provided by your trainer, is required to access your personalized workouts.

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Week & month calendar views — see your whole schedule at a glance. Clearer workout preview — each exercise shows its target and your last result. Program labels — know which program each workout belongs to. Plus watts tracking, a smarter completion summary, and fixes.

Version 1.0.12

The developer, Optimal Platform LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Optimal Platform LTD
Size
  • 38.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Optimal
  • Developer Website
  • Privacy Policy

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