Try myCARI instantly — analyze any meal photo in seconds with AI. Plus improved health data syncing and a smoother first-run experience.

Try myCARI instantly — analyze any meal photo in seconds with AI. Plus improved health data syncing and a smoother first-run experience.

Free 14 day trial. Cancel anytime before the trial ends. Easier setup and navigation. Whether it's losing weight, knowing your own stress, energy level, sleep, and metabolic health, myCARI helps get you there by briefing you daily how you did the previous day with nutrition (snap a picture of your plate), hydration, physical activities, and other health data from paired devices on your iPhone. Your progress is tracked based on your AI Assisted goals setting, and helps you stay on track! By the way, also look after a loved one by being a member of their Care Team.

Performance and Stability improvements. The new Supplement Journey Card finally answers the question "is this supplement actually doing anything?" Each active supplement gets its own hero card showing your tracked metric before and after you started, with a smoothed trend, a confidence read based on your own data, and weekly check-ins so your felt experience lives alongside the numbers. Supplements — Supplement Journey Card with hero metric, baseline reference, and confidence label — Weekly subjective check-ins with optional notes; Wellness uses a 5-point scale, Care uses thumbs up or down — Journey milestones at day 7, 14, 30, 60, and 90 — Edit any supplement's dosage, schedule, or goal at any time — One-tap plain-text export of your full medication and supplement list to share with your provider Sleep and CPAP — Overnight SpO2 overlay on your sleep stages chart — CPAP pressure logging per night with historical trends Safety — Walking pattern alerts: gentle, observation-only notifications when your gait shifts, with optional care-team routing — Driving Awareness mode for a voluntary safety check before you drive — Post-fall recovery flow with a 7-day check-in banner after a confirmed fall Stress, Energy, and Glucose — Real-time stress score now uses heart rate as a continuous input alongside HRV and sleep — Adjustable glucose target range — New Watch CGM widget for at-a-glance glucose readings — Glucose alerts with cooldown so you're not buzzed every minute Plus offline auth improvements, faster HealthKit refresh on critical data, a redesigned notification banner, and many smaller fixes. Everything in myCARI is informational, not medical advice. Always talk to your healthcare provider about medications, supplements, and changes to your routine.

Performance and Stability improvements. The new Supplement Journey Card finally answers the question "is this supplement actually doing anything?" Each active supplement gets its own hero card showing your tracked metric before and after you started, with a smoothed trend, a confidence read based on your own data, and weekly check-ins so your felt experience lives alongside the numbers. Supplements — Supplement Journey Card with hero metric, baseline reference, and confidence label — Weekly subjective check-ins with optional notes; Wellness uses a 5-point scale, Care uses thumbs up or down — Journey milestones at day 7, 14, 30, 60, and 90 — Edit any supplement's dosage, schedule, or goal at any time — One-tap plain-text export of your full medication and supplement list to share with your provider Sleep and CPAP — Overnight SpO2 overlay on your sleep stages chart — CPAP pressure logging per night with historical trends Safety — Walking pattern alerts: gentle, observation-only notifications when your gait shifts, with optional care-team routing — Driving Awareness mode for a voluntary safety check before you drive — Post-fall recovery flow with a 7-day check-in banner after a confirmed fall Stress, Energy, and Glucose — Real-time stress score now uses heart rate as a continuous input alongside HRV and sleep — Adjustable glucose target range — New Watch CGM widget for at-a-glance glucose readings — Glucose alerts with cooldown so you're not buzzed every minute Plus offline auth improvements, faster HealthKit refresh on critical data, a redesigned notification banner, and many smaller fixes. Everything in myCARI is informational, not medical advice. Always talk to your healthcare provider about medications, supplements, and changes to your routine.

Performance and Stability improvements. The new Supplement Journey Card finally answers the question "is this supplement actually doing anything?" Each active supplement gets its own hero card showing your tracked metric before and after you started, with a smoothed trend, a confidence read based on your own data, and weekly check-ins so your felt experience lives alongside the numbers. Supplements — Supplement Journey Card with hero metric, baseline reference, and confidence label — Weekly subjective check-ins with optional notes; Wellness uses a 5-point scale, Care uses thumbs up or down — Journey milestones at day 7, 14, 30, 60, and 90 — Edit any supplement's dosage, schedule, or goal at any time — One-tap plain-text export of your full medication and supplement list to share with your provider Sleep and CPAP — Overnight SpO2 overlay on your sleep stages chart — CPAP pressure logging per night with historical trends Safety — Walking pattern alerts: gentle, observation-only notifications when your gait shifts, with optional care-team routing — Driving Awareness mode for a voluntary safety check before you drive — Post-fall recovery flow with a 7-day check-in banner after a confirmed fall Stress, Energy, and Glucose — Real-time stress score now uses heart rate as a continuous input alongside HRV and sleep — Adjustable glucose target range — New Watch CGM widget for at-a-glance glucose readings — Glucose alerts with cooldown so you're not buzzed every minute Plus offline auth improvements, faster HealthKit refresh on critical data, a redesigned notification banner, and many smaller fixes. Everything in myCARI is informational, not medical advice. Always talk to your healthcare provider about medications, supplements, and changes to your routine.

The new Supplement Journey Card finally answers the question "is this supplement actually doing anything?" Each active supplement gets its own hero card showing your tracked metric before and after you started, with a smoothed trend, a confidence read based on your own data, and weekly check-ins so your felt experience lives alongside the numbers. Supplements — Supplement Journey Card with hero metric, baseline reference, and confidence label — Weekly subjective check-ins with optional notes; Wellness uses a 5-point scale, Care uses thumbs up or down — Journey milestones at day 7, 14, 30, 60, and 90 — Edit any supplement's dosage, schedule, or goal at any time — One-tap plain-text export of your full medication and supplement list to share with your provider Sleep and CPAP — Overnight SpO2 overlay on your sleep stages chart — CPAP pressure logging per night with historical trends Safety — Walking pattern alerts: gentle, observation-only notifications when your gait shifts, with optional care-team routing — Driving Awareness mode for a voluntary safety check before you drive — Post-fall recovery flow with a 7-day check-in banner after a confirmed fall Stress, Energy, and Glucose — Real-time stress score now uses heart rate as a continuous input alongside HRV and sleep — Adjustable glucose target range — New Watch CGM widget for at-a-glance glucose readings — Glucose alerts with cooldown so you're not buzzed every minute Plus offline auth improvements, faster HealthKit refresh on critical data, a redesigned notification banner, and many smaller fixes. Everything in myCARI is informational, not medical advice. Always talk to your healthcare provider about medications, supplements, and changes to your routine.

The new Supplement Journey Card finally answers the question "is this supplement actually doing anything?" Each active supplement gets its own hero card showing your tracked metric before and after you started, with a smoothed trend, a confidence read based on your own data, and weekly check-ins so your felt experience lives alongside the numbers. Supplements — Supplement Journey Card with hero metric, baseline reference, and confidence label — Weekly subjective check-ins with optional notes; Wellness uses a 5-point scale, Care uses thumbs up or down — Journey milestones at day 7, 14, 30, 60, and 90 — Edit any supplement's dosage, schedule, or goal at any time — One-tap plain-text export of your full medication and supplement list to share with your provider Sleep and CPAP — Overnight SpO2 overlay on your sleep stages chart — CPAP pressure logging per night with historical trends Safety — Walking pattern alerts: gentle, observation-only notifications when your gait shifts, with optional care-team routing — Driving Awareness mode for a voluntary safety check before you drive — Post-fall recovery flow with a 7-day check-in banner after a confirmed fall Stress, Energy, and Glucose — Real-time stress score now uses heart rate as a continuous input alongside HRV and sleep — Adjustable glucose target range — New Watch CGM widget for at-a-glance glucose readings — Glucose alerts with cooldown so you're not buzzed every minute Plus offline auth improvements, faster HealthKit refresh on critical data, a redesigned notification banner, and many smaller fixes. Everything in myCARI is informational, not medical advice. Always talk to your healthcare provider about medications, supplements, and changes to your routine.

The new Supplement Journey Card finally answers the question "is this supplement actually doing anything?" Each active supplement gets its own hero card showing your tracked metric before and after you started, with a smoothed trend, a confidence read based on your own data, and weekly check-ins so your felt experience lives alongside the numbers. Supplements — Supplement Journey Card with hero metric, baseline reference, and confidence label — Weekly subjective check-ins with optional notes; Wellness uses a 5-point scale, Care uses thumbs up or down — Journey milestones at day 7, 14, 30, 60, and 90 — Edit any supplement's dosage, schedule, or goal at any time — One-tap plain-text export of your full medication and supplement list to share with your provider Sleep and CPAP — Overnight SpO2 overlay on your sleep stages chart — CPAP pressure logging per night with historical trends Safety — Walking pattern alerts: gentle, observation-only notifications when your gait shifts, with optional care-team routing — Driving Awareness mode for a voluntary safety check before you drive — Post-fall recovery flow with a 7-day check-in banner after a confirmed fall Stress, Energy, and Glucose — Real-time stress score now uses heart rate as a continuous input alongside HRV and sleep — Adjustable glucose target range — New Watch CGM widget for at-a-glance glucose readings — Glucose alerts with cooldown so you're not buzzed every minute Plus offline auth improvements, faster HealthKit refresh on critical data, a redesigned notification banner, and many smaller fixes. Everything in myCARI is informational, not medical advice. Always talk to your healthcare provider about medications, supplements, and changes to your routine.

Sleep Analysis for CPAP Users — See how your therapy affects your sleep. Your sleep stages chart now overlays overnight oxygen saturation (SpO2) from Apple Watch. Drag the cursor across the chart to see your exact sleep stage and oxygen level at any point during the night. Desaturation events below 90% are highlighted in red so you can spot them at a glance. Log your CPAP pressure settings each night — fixed or auto/APAP mode — and track how different pressures affect your oxygen levels over time. The new CPAP Trends view shows your nightly average SpO2, minimum SpO2, desaturation event count, and pressure history across 7 days, 1 month, or 3 months. Find it in Wellness > Last Night's Sleep > tap for details. Also in this update: - Glucose chart now displays all historical data from all sources including Libre 3 readings after sensor disconnect - Improved stability and performance across dashboard, notifications, and data sync

Adjustable glucose target range — Set your personal low and high glucose thresholds in Health Data Connections. Chart reference lines and alert notifications automatically match your range. Offline access — You can now use myCARI in airplane mode or with no signal. Face ID unlocks the app even when your session token has expired, so you can view your health data, log medications, and add hydration offline. Everything syncs when connectivity returns. Smarter sleep detection — Sleep data now loads reliably in the morning with automatic retry when the HealthKit service is waking up. No more force-quit needed. Improved notification banners — Message, Care Team, and Patient Alert banners redesigned with the same premium glassmorphic style as medication reminders, with type-specific icons and emojis. Profile photo persistence — Your profile picture no longer disappears after switching between your data and a care team member's data. Faster API recovery — Increased network request capacity and automatic queue reset on app return prevents hydration logging and other actions from freezing. Backend glucose alerts — Glucose high and low notifications now fire even when the app is in the background, powered by server-side push alerts within 5 minutes of threshold breach. Updated help documentation — New troubleshooting tips for CGM data not updating, sleep data after overnight, and HealthKit permissions after OS updates.

Real-time CGM glucose monitoring is here. Connect your FreeStyle Libre 3 directly through LibreLinkUp — see your glucose, trend arrows, and time-in-range on your Dashboard and Apple Watch. Also works with Dexcom G7, Lingo, and Stelo via Apple Health. New in this update: - Glucose alerts notify you when levels go above 140 or below 70 mg/dL, with distinct sounds for high and low readings and haptic alerts on Apple Watch - Apple Watch dashboard now shows your current glucose with trend arrow alongside stress, energy, heart rate, and activity - Stress score is now more responsive — uses real-time heart rate from Apple Watch with continuous data freshness for scores that reflect how you feel right now, not yesterday - HealthKit data refreshes every 60 seconds while the app is open — sleep, heart rate, steps, and activity stay current without manual refresh - Sleep data now loads reliably when opening the app in the morning - Friendlier Face ID screen with welcoming messaging - Medical timeline duplicate entries fixed - Care team members now see overdue medication highlighting matching the primary user's view - Blood glucose chart range extended to 350 mg/dL for full CGM coverage - Vitals chart no longer flashes when switching between views - Help docs updated with CGM setup guide, glucose alerts, and HealthKit troubleshooting after iOS updates

Enhanced iwatch companion app dashboard updates. Performance and stability improvements.

What's New in myCARI 1.2.6: Flight Mode & Weak Signal Support Log meals, water, and medications without an internet connection. Everything syncs automatically when connectivity returns. Apple Watch Health Dashboard Energy, Stress, Heart Rate, Activity Rings, Sleep, and Hydration at a glance. Scroll down for Safety Monitoring and SOS. Sleep Stages Timeline See when you were in Deep, Core, REM, and Awake stages throughout the night. Hydration Tracking Improvements More accurate water totals across Dashboard and Wellness views. App Store Review Prompt Share your experience with a quick rating after using the app. Performance & Stability - Faster app launch after Face ID - Smoother scrolling during background health data sync - Improved offline queue reliability for medications - General bug fixes

What's New in myCARI 1.2.5: Flight Mode & Weak Signal Support Log meals, water, and medications without an internet connection. Everything syncs automatically when connectivity returns. Apple Watch Health Dashboard Energy, Stress, Heart Rate, Activity Rings, Sleep, and Hydration at a glance. Scroll down for Safety Monitoring and SOS. Sleep Stages Timeline See when you were in Deep, Core, REM, and Awake stages throughout the night. Hydration Tracking Improvements More accurate water totals across Dashboard and Wellness views. App Store Review Prompt Share your experience with a quick rating after using the app. Performance & Stability - Faster app launch after Face ID - Smoother scrolling during background health data sync - Improved offline queue reliability for medications - General bug fixes

Performance and stability improvements. Bug fix to log water display update.

Performance and stability improvements.

Performance and stability improvements.

Apple Watch Health Dashboard Your Apple Watch now shows a live health dashboard with Energy, Stress, Heart Rate, Activity Rings, Sleep, and Hydration — all at a glance. Scroll down for Safety Monitoring and SOS. Data syncs automatically from your iPhone. Sleep Stages Chart Sleep Analysis now includes a time-based sleep stages chart showing when you were in Deep, Core, REM, and Awake stages throughout the night — similar to Apple Health. Performance & Stability - Faster app launch after Face ID - Improved hydration tracking accuracy - General bug fixes and reliability improvements

Flight Mode & Weak Signal Support Stay on top of your health even without a connection. Whether you're on a flight, in a rural area, or dealing with spotty cell signal — myCARI now works seamlessly offline. • Log water intake, meals, and medication doses without interruption • Snap meal photos for AI analysis — queued and processed when you reconnect • A subtle banner lets you know when you're offline and when changes are syncing • All your data syncs automatically in the background once connectivity returns No action needed — it just works. Your health tracking never misses a beat. Performance & Stability • Faster app launch after Face ID — no more frozen screens • Smoother scrolling and responsiveness when returning from lock screen • Improved hydration tracking accuracy • General bug fixes and reliability improvements

Performance and stability improvements