Cut down or quit vaping and smoking, gradually and easily. Timers guide you to hold off for durations between cigarettes or vape uses. Personalized plans for every goal.
This app is for those who have yet to quit vaping or smoking and would like help to cut down or achieve nicotine cessation. More than just another vaping or smoking tracker, Tapor provides a simple, guided way to actually help you cut down or quit comfortably. For those who vape, it gives you a defined time to put it down. Unlike smoking, there is no natural end point to vaping which can lead many to over do it.
Gradually reduce the dependance on nicotine and the rituals that go along with it with timed wait periods that increase slowly. Tapor provides automated guidance and tracks all of your progress along the way too, so you will get real feedback at every step.
Tapor is designed to make getting started on your plan easy, and sticking to it even easier. Whether you smoke or vape, Tapor starts you at your current use level and introduces a structured, time-based system that helps you reduce gradually and comfortably. Set your customized plan, and Tapor helps you stick to it.
No complicated setup, just easy to follow guidance to help you achieve your goals...
Tapor lets you:
• Start at your current level of nicotine use
• Choose a goal — cut down, quit, or just pace your use to prevent overdoing it
• Begin immediately with guided timing
From there, the app takes over the structure — helping you build control step by step.
Stay on track with at-a-glance Live Activities. You will know your phase and time remaining without having to go in app every time.
With Live Activities, you can:
• See your current phase directly on your Lock Screen or Dynamic Island
• Know instantly when you can use again
• Track remaining time in your use or wait period
• Stay aware without interrupting your day
• You can even begin a cycle from your lock screen or Dynamic Island, freeing you from repeated app visits
It’s a simple but powerful way to stay on track — always visible, always let's you know what phase you are in at a glance.
A system built on timing your nicotine use...
Tapor works by guiding your nicotine use through three clear phases:
• Ready — you can smoke or vape if you choose to
• In Use — this is the limited period of time allotted for using nicotine, prevents overdoing it and keeps usage stats accurate
• Wait — the time you are to hold off, the heart of how Tapor works. Start art your comfort level, then increases gradually on cut down and quit plans
As time between uses gradually expands, your dependence naturally decreases and you get used to dealing with triggers while holding off.
No sudden changes. No pressure to quit overnight. Just steady, sustainable progress.
Designed for real life..
Tapor is built to be used throughout your day — with advanced Live Activities integration, you don't need to open the app to know what to do
•. Push notifications provide another layer of help to keep on track
• Clear visual cues show exactly where you are
• Simple interactions make it easy to follow your plan
• Clean design keeps everything easy to understand
You always know how you are progressing...
Beyond timing, Tapor helps you see your improvement clearly:
• Average use and wait durations
• Total usage patterns over time
• Charts that clearly show trends and improvements
• Financial projections and actual savings based on your progress
Works for both smoking and vaping...
Tapor adapts to your starting point, whether you:
• Smoke cigarettes
• Vape regularly
• Are cutting down or preparing to quit
• Just want to become more mindful of your use and would like help pacing
The system adjusts to your level and goals, then helps guide you forward...
Why Tapor is different...
Most apps just track your quit attempts or your use amounts.
Tapor does this while actually helping you get there.
By using time as a guide, Tapor helps turn your goals into action — making it easy to follow through.
Terms of Use: https://tapor-app.com/terms
Privacy Policy: https://tapor-app.com/privacy
The app is good and Jeff Moynihan the developer is GREAT!
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I had a problem with the app and contacted Jeff through the support email.He worked with me in a professional and diligent manner over several days to solve the problem.The app is now working and I am very pleased with it along with Jeff’s support.Get this app if you want to stop smoking!
Developer Response
I sincerely appreciate your kind words, as well as your patience while we worked to resolve your issue. Honoured that Tapor is a part of your quit smoking journey, and excited to see you reach your goal!! Best decision you will ever make. Jeff ~ Tapor
Tapor projection tumings
Reset onus
Needs work but helpful
Developer Response
We’re happy that Tapor has been helpful to you but would love to hear what you like us to work on! We are diligently working on every detail possible and updating frequently, so hopefully we can improve your experience. All the best.
We are continuing to give new users full access to all features without having to sign up for a free trial. We think you should be able to try an app out before making any commitments. We also offer a functional free version if premium is not right for you after the first 3 days of use.
New in this release: More options to customize our advanced Live Activities feature. On iPhones with Dynamic Island, you can now try our Attention Mode to help you see phase changes more easily. You can also switch to a minimal icon-only view for a cleaner display while the app is in the background. Full mode still shows the timers, symbol and phase name for those who want more information at a glance without going in app to check each time. We are continuing to provide new features and updates regularly to make Tapor an effective tool to help you cut down or quit!
Version 1.6.8
The developer, JEFFRY E MOYNIHAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
JEFFRY E MOYNIHAN
Size
45.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
