SBLogger

Science Based Workout Logger.

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Train with the full picture. A workout logger tailored to you. Connect with SBL Nutrition to see how protein and meal consistency affect performance and recovery. SBLogger is an advanced workout logging platform built specifically for science-based lifters who care about precision, execution quality, and long-term progression tracking — not generic fitness plans or simplified gym apps. Unlike traditional workout trackers built around fixed exercise databases and one-size-fits-all progression systems, SBLogger is designed for lifters who use custom movements, experiment with variations, and analyze training performance through detailed execution metrics like RIR, RPE, rep quality, setup consistency, and stimulus output. The app gives users full control over exercise creation. Every movement can be fully customized with equipment type, grip variation, movement bias, tempo, resistance profile, stability demand, execution notes, setup cues, and target muscle emphasis. Whether you use cable-based hypertrophy movements, experimental machine setups, partial ROM techniques, cuffs, straps, unilateral variations, or unconventional exercises, SBLogger is built to support how modern science-based lifters actually train. Workout logging is centered around detailed set-based performance tracking. Users can log weight, reps, RIR, RPE, execution quality, and training notes while organizing workouts through a fast and minimal interface optimized for real training sessions. Progression is analyzed through actual performance improvements rather than estimated 1RM systems or percentage calculators. SBLogger also includes advanced recovery and training analysis tools. The integrated body map system visually tracks muscle fatigue and training impact across recent sessions, helping lifters monitor recovery patterns and identify heavily trained areas over time. Training history is organized at the exercise level, allowing users to review all previous sets performed for a movement across multiple workouts and compare performance trends directly. The app includes a fully integrated Apple Watch experience, allowing workouts to be started, tracked, and updated directly from the watch. Users can navigate exercises, log sets, record weight, reps, RIR, and monitor sessions in real time while syncing directly with the iPhone app. Live workout activities and workout tracking continue seamlessly between devices. Additional features include: • Offline-first architecture with local data storage • Custom exercise management with unlimited flexibility • Detailed workout history and session review • Dark mode and unit customization • Fast session timer and workout management • Exercise-level progression tracking • Performance recap summaries • Science-based training analytics • Modern minimal interface optimized for serious lifters • Apple Watch support with live workout syncing • Muscle fatigue body map visualization • Workout recap and recovery analysis • RIR/RPE based performance tracking • Lightweight and distraction-free workflow SBLogger is not a generic gym app, social platform, or coaching system. It is a high-detail training log built for lifters who want accurate data capture, flexible movement tracking, and deeper analysis of training performance and recovery. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/1g72RsbnB_P7B4OP8a4h2DWs42OJ7k6ILi7MnTtbhMAQ/edit?tab=t.0

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SBLogger: What’s New Training and nutrition now work together. New SBL Nutrition connectivity adds nutrition context to your training insights. See how calorie intake, protein, and meal consistency relate to performance and recovery. Cross-app insights refresh when meals or workouts change. Improved workout logging, history, syncing, and reliability.

The developer, Hany Elbaroudi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Hany Elbaroudi
    Size
    55.6 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.6 or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    • SBL Bundle $2.99
    • SBL Premium (Lifetime) $29.99
    • Premium Monthly $1.99
    Copyright
    © 2026 SBLogger