WithYou PINK
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
WithYou PINK uses proven therapeutic tools to help reduce stress and anxiety, build resilience, and move from surviving to thriving after a breast cancer diagnosis.
From Surviving to Thriving — We’re With You
Life after breast cancer can bring anxiety, fatigue, and fear of recurrence. WithYou PINK helps breast cancer survivors navigate life after treatment with proven psychological tools.
Grounded in Acceptance and Commitment Therapy (ACT)—a proven, research-based approach used in cancer survivorship—WithYou PINK provides practical tools to help you navigate the stress, uncertainty, and emotional challenges that can continue long after treatment ends.
Through guided ACTivities, including interactive worksheets, audio exercises, and video lessons, WithYou PINK helps you build essential skills for resilience, emotional strength, and meaningful living during survivorship.
What You’ll Find in WithYou PINK
• Guided ACT-based exercises
• Audio tools for grounding and emotional support
• Interactive worksheets and reflection tools
• Practical skills for navigating survivorship
• Short videos to help you build resilience and perspective
The Science Behind WithYou PINK
Acceptance and Commitment Therapy (ACT) helps develop psychological flexibility—the ability to stay present, adapt to challenges, and take actions aligned with your deepest values.
Research with cancer survivors has shown ACT can improve:
• Quality of life
• Sense of hope
• Fear of cancer recurrence
• Fatigue
• Symptoms of anxiety, depression, and post-traumatic stress
ACT Core Principles
Living Mindfully
Stay present and engaged in your life rather than getting caught in worries about the future or regrets about the past.
Getting Unstuck
Learn to allow thoughts and emotions to come and go without struggling against them.
Watching Your Thinking
Develop the ability to observe thoughts without letting them control your actions.
Perspective Taking
Recognize that you are more than your thoughts and feelings—they are experiences, not your identity.
Choosing Your Values
Clarify what truly matters to you and use those values as a guide for living.
Taking Action
Move forward with meaningful actions aligned with your values—even when challenges or fear are present.
You survived cancer.
Now it’s time to thrive.
WithYou PINK is here to support you every step of the way.
REMINDER: Always check with a doctor in addition to using the app and before making medical decisions.
- Fixed an issue with the display of the app name on the app tile.
The developer, WithYou Therapeutics, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ACTIVATE THRIVING, INC.
- Size
- 33.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © WithYou Therapeutics