Metabo AI – Health Signals

Understand your body's signals

Free · In‑App Purchases

METABO AI turns your Apple Watch data into clear signals to better understand sleep, recovery, activity, and daily energy. METABO AI helps you better understand your physiological state every day. • Built for Apple Watch Using your Apple Health data, the app highlights meaningful signals related to your recovery, sleep, activity, and multi-day trends. The goal is simple: turn raw data into a clearer, more readable, and more actionable understanding of your body. With METABO AI, you can: • view a daily score based on your sleep, cardiac recovery, and activity • identify trends over multiple days • understand why some days feel more stable or more fragile • receive guidance adapted to your current physiological state • identify what actually influences your recovery • discover patterns your body reveals over time • access an estimate of your physiological age • easily share your state through visual cards • check your score directly with iPhone widgets • benefit from a fully local analysis, with no account required Some analyses can use up to 30 days of existing Apple Health data to reveal your trends faster. Advanced insights METABO doesn’t just display data. It interprets your signals to give you a more actionable understanding: • what influences you (sleep, load, heart rate…) • what your body reveals (patterns and consistency) • how your recovery evolves over time METABO+ METABO+ unlocks deeper insights: • multi-week advanced analysis • richer history • more precise interpretation of your variations • more context around your signals • ad-free experience Privacy: No account. No server. No Health data sent. Your data is processed locally on your iPhone. Important METABO AI is a wellness app. It does not provide medical diagnosis, does not replace a healthcare professional, and is not a medical device. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

METABO AI 1.3.6 brings a major improvement to the recovery experience. Main updates: • New visual METABOSCORE with signal rings • Smarter METABOCOACH with guidance adapted to Wellness or Sport & Recovery profiles • New local Smart Coach logic, with no server and no external AI model • Better training readiness guidance • Clearer explanations of daily signals • Improved sleep scoring and wording • Local METABO data export in CSV or JSON • New “Understand my signals” learning section • Fixed duplicate daily notifications • Stability, readability, and consistency improvements Your data remains processed locally on your iPhone.

Version 1.3.6

The developer, Umut Ela, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Umut Ela
    Size
    • 54.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    Languages
    • English
    Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment information

      Contains
      Advertising
      Health or Wellness Topics
    In-App Purchases
    Yes
    • METABO+ Yearly $39.99
    • METABO+ Monthly $4.99
    • Learn More
    Copyright
    • © 2026 Metabo AI
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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