The F.I.R.M.® Parent Hub

24/7 Parenting Support

Free · Designed for iPad. Not verified for macOS.

F.I.R.M. Parent Hub Evidence-based support for real parenting- available 24/7 Parenting can feel overwhelming and isolating, especially when behaviour feels hard, emotions run high, or you’re running on empty. The F.I.R.M. Parent Hub app was created to give parents instant, trusted support that fits into real family life. Designed by two child & adolescent psychotherapists, play therapists, and former teachers, Debbie Cullinane and Hayley Rice, the F.I.R.M. Parent Hub brings together neuroscience-informed guidance, practical tools, and compassionate reassurance all in one easy-to-use app. What you’ll find inside the F.I.R.M. Parent Hub: 24/7 On-Demand Access Parenting doesn’t happen on a schedule. Get support anytime- during bedtime battles, early-morning worries, or moments when you need reassurance fast. Practical Parenting Courses Access a growing video library of short, focused courses covering: • Behaviour & big emotions • Boundaries without fear or force • Regulation & co-regulation • Anxiety & confidence • Neurodiversity & sensory needs • Screen use & modern parenting challenges All content is designed to be realistic, achievable, and grounded in research. Short, Supportive Podcasts Bite-sized audio episodes you can listen to while walking, driving, or doing the school run. These short podcasts help calm your nervous system, shift perspective, and remind you that you’re not failing, you’re learning. Live & Recorded Q&A Sessions Bring your real questions and get thoughtful, professional answers. Join live Q&As with two experienced therapists or catch up on replays whenever it suits you. Expert Guest Speakers Learn from trusted professionals including psychologists, therapists, educators, and specialists in areas such as neurodiversity, sleep, movement, regulation, parental wellbeing, and emotional development. Parent-Friendly, Easy-to-Use Design Simple navigation, clear categories, and quick access to content, so you can find help fast, even when you’re tired, stressed, or short on time. Holistic Community Support Take time for yourself in the mindset corner with a meditation or journal prompt. Chat with like minded parents and know you are not alone. The F.I.R.M.® Parent Framework All content is grounded in the F.I.R.M.® approach: Fair. Intentional. Regulated. Modelled. This framework supports parents to lead with connection, clarity, and emotional safety, all while holding boundaries that actually work. The F.I.R.M. Parent Hub isn’t about fixing your child. It’s about supporting you, so you can be more regulated and confident, even on the hard days. Because parenting was never meant to be done alone. And support should always be easy to access.

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This update brings you new features, bug fixes, and performance improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version.

Version 1.2.1

The developer, Debbie Cullinane & Hayley Rice LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Search History
    • Identifiers
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Debbie Cullinane & Hayley Rice LTD
Size
  • 74.7 MB
Category
  • Education
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Learn More
  • Contains
    Messaging and Chat
    User-Generated Content
Copyright
  • © The F.I.R.M.® Parent Hub 2026
  • Privacy Policy

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