The Ladies Edge
YES, YOU CAN.
The Ladies Edge app delivers fast, effective 23-minute at home workouts for women who want to gain strength, energy and build confidence.
Designed to fit around real life, TLE brings powerful and fun workouts while eliminating every excuse to not show.
No more hours-long sessions or complicated plans.
Give us 23 minutes and we will handle the rest!
This is where athletic meets fun.
Where sweat meets confidence.
And where “I don’t have time” turns into “wow… I actually did that.”
What you get:
• 23-Minute Workouts
Short, powerful workouts designed to challenge you, build strength, and leave you feeling accomplished — every single time. All workouts are available inside the app: 7-Day Start, TLE Kick-Start, and The Daily Workout + so many more!
• Workout Anytime, Anywhere
At home, at the gym, or on the go. Press play and get moving.
• Structured Programs
Whether you’re just getting started or have years of experience, we offer clear, follow-along programs that keep you consistent and progressing—no guesswork required.
• A Top-Notch Community
You’re surrounded by women who show up, put in the work, and support one another. Accountability is built in.
• Fitness That Works for Real Life
Busy schedule? Same. We get it. The Ladies Edge is designed to help you stay consistent, and create order in your days without overcomplicating your routine.
We are TLE:
We don’t believe in extremes or perfection. We believe in consistency, building strength and becoming better every day. We show up as we are — even on the imperfect days.
This is fitness that reminds you:
• You don’t need hours a day
• You don’t need to wait for “Monday”
• Consistency breeds results so keep showing up.
The Ladies Edge app is your space to move your body, build strength, and feel good doing it — all in just 23 minutes.
Simple. Effective. Made to fit your life.
Download The Ladies Edge.
And as always… remember: yes girl, you actually CAN!
I’ve been a member of TLE for over 5 years and it is the best program out there. You can complete these workouts in the comfort of our own home with no excuses. Losing 25+ lbs with the TLE has brought me confidence, and being able to fuel my body with the best with no meal plan while having the occasional because life moments. The coaches are phenomenal and relatable, and we have the best members that will push you to be better every day. This new APP is absolutely incredible, it’s fast and easy to navigate. Just another way that TLE keeps leveling up and bringing us the best.
The best place ever!
MorganRRT
I have been with TLE for quite a few years now and it’s truly the best environment and has the best workouts(that actually produce results). ❤️🥹The app is incredible! Team TLE truly thinks of us with everything they create and the app is no different. It’s lightning FAST, beautiful, organized, and our own little world…you won’t regret joining this sisterhood no matter what season of life you’re walking through. There’s a program and plenty of space/love for everyone to feel welcome and get results!
Always Growing
AudraLBJ
I have been with TLE for a few years and my body isn’t the only thing with positive change! One of my favorite things about TLE is that it is ALWAYS growing. I’ve never been bored. Always motivated by the girl gang and consistently challenged. I wasn’t sure how I would feel about an ap since I use my laptop, but I’m blown away by the tools and resources on my phone. It’s amazing! I highly recommend TLE to anyone, regardless of where you are in your health/wellness journey. 💕
Amazing program
Maria Vader1
I have been with TLE for 5 years after my sister told me to join. The wide variety of workouts has always made working out “fun”. My favorite part of TLE is the motivation from the coaches. Each coach has such a positive outlook on life that truly changes my attitude daily. I don’t post or do lives, but I do feel this is a program that makes working out at home more inviting than a gym! Thank you TLE
This update brings you new features, bug fixes, and performance improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version.
Version 1.2.1
The developer, Ladies Edge Enterprises LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Search History
Identifiers
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Ladies Edge Enterprises LLC
Size
83.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
