nichijō
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 2-8 friends, and pick what you want to improve: workouts, sleep, and/or steps. Your data auto-syncs from your wearable (Apple Watch, WHOOP, Oura, Garmin), so logging stays frictionless. Post simple daily check-ins so your people can see it, react to it, support you, and keep you honest.
Includes:
- Auto-sync from your wearables
- Shared dashboard for workouts, sleep, and/or steps
- Fully private feed for BeReal-style picture posts, comments, and reactions
Nichijo is not medical advice. Always consult a professional for health concerns.
more Improved dashboard and sign-in recovery, more reliable setup, and fixes for Apple Health syncing.
1.2.27 5d ago
More reliable workout syncing, sign-in recovery, and notification registration. Easier group and solo setup with one “Have a code?” entry, plus improved private-group invitations and onboarding.
1.2.26 Sep 9
Improved group invites and sharing, more reliable sign-in and session persistence, smoother goal selection, safer Apple Health syncing, and more dependable startup and loading.
1.2.25 Aug 15
Improved sharing reliability across circles, safer Apple Health syncing, smoother startup and loading, and a refreshed launch experience.
1.2.24 Aug 10
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 2-8 friends, and pick what you want to improve: workouts, sleep, and/or steps. Your data auto-syncs from your wearable (Apple Watch, WHOOP, Oura, Garmin), so logging stays frictionless. Post simple daily check-ins so your people can see it, react to it, support you, and keep you honest.
Includes:
- Auto-sync from your wearables
- Shared dashboard for workouts, sleep, and/or steps
- Fully private feed for BeReal-style picture posts, comments, and reactions
Nichijo is not medical advice. Always consult a professional for health concerns.
public 2 Jul 14
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 2-8 friends, and pick what you want to improve: workouts, sleep, and/or steps. Your data auto-syncs from your wearable (Apple Watch, WHOOP, Oura, Garmin), so logging stays frictionless. Post simple daily check-ins so your people can see it, react to it, support you, and keep you honest.
Includes:
- Auto-sync from your wearables
- Shared dashboard for workouts, sleep, and/or steps
- Fully private feed for BeReal-style picture posts, comments, and reactions
Nichijo is not medical advice. Always consult a professional for health concerns.
public 1 Jul 9
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest.
Includes:
* Auto-sync from your wearable (when available), plus manual check-ins
* Daily reminders and lightweight check-ins
* Weekly summaries with simple stats you can act on
* Private by default: only your circle can see your check-ins
Nichijo is not medical advice. Always consult a professional for health concerns.
f10 Jun 28
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest.
Includes:
* Auto-sync from your wearable (when available), plus manual check-ins
* Daily reminders and lightweight check-ins
* Weekly summaries with simple stats you can act on
* Private by default: only your circle can see your check-ins
Nichijo is not medical advice. Always consult a professional for health concerns.
f9 Jun 22
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest.
Includes:
* Auto-sync from your wearable (when available), plus manual check-ins
* Daily reminders and lightweight check-ins
* Weekly summaries with simple stats you can act on
* Private by default: only your circle can see your check-ins
Nichijo is not medical advice. Always consult a professional for health concerns.
f8 Jun 16
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest.
Includes:
* Auto-sync from your wearable (when available), plus manual check-ins
* Daily reminders and lightweight check-ins
* Weekly summaries with simple stats you can act on
* Private by default: only your circle can see your check-ins
Nichijo is not medical advice. Always consult a professional for health concerns.
f7 Jun 14
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest.
Includes:
* Auto-sync from your wearable (when available), plus manual check-ins
* Daily reminders and lightweight check-ins
* Weekly summaries with simple stats you can act on
* Private by default: only your circle can see your check-ins
Nichijo is not medical advice. Always consult a professional for health concerns.
f6 Jun 13
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest.
Includes:
* Auto-sync from your wearable (when available), plus manual check-ins
* Daily reminders and lightweight check-ins
* Weekly summaries with simple stats you can act on
* Private by default: only your circle can see your check-ins
Nichijo is not medical advice. Always consult a professional for health concerns.
f5 Jun 10
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest.
Includes:
* Auto-sync from your wearable (when available), plus manual check-ins
* Daily reminders and lightweight check-ins
* Weekly summaries with simple stats you can act on
* Private by default: only your circle can see your check-ins
Nichijo is not medical advice. Always consult a professional for health concerns.
f 4 Jun 5
Dynamic step logging
f 3 May 26
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest.
Includes:
* Auto-sync from your wearable (when available), plus manual check-ins
* Daily reminders and lightweight check-ins
* Weekly summaries with simple stats you can act on
* Private by default: only your circle can see your check-ins
Nichijo is not medical advice. Always consult a professional for health concerns.
f 2 May 20
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest.
Includes:
* Auto-sync from your wearable (when available), plus manual check-ins
* Daily reminders and lightweight check-ins
* Weekly summaries with simple stats you can act on
* Private by default: only your circle can see your check-ins
Nichijo is not medical advice. Always consult a professional for health concerns.
friends 1 May 12
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest.
Includes:
* Auto-sync from your wearable (when available), plus manual check-ins
* Daily reminders and lightweight check-ins
* Weekly summaries with simple stats you can act on
* Private by default: only your circle can see your check-ins
Nichijo is not medical advice. Always consult a professional for health concerns.
mom updates 4 notifs work May 5
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest.
Includes:
* Auto-sync from your wearable (when available), plus manual check-ins
* Daily reminders and lightweight check-ins
* Weekly summaries with simple stats you can act on
* Private by default: only your circle can see your check-ins
Nichijo is not medical advice. Always consult a professional for health concerns.
mom updates 3 notifs May 2
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest.
Includes:
* Auto-sync from your wearable (when available), plus manual check-ins
* Daily reminders and lightweight check-ins
* Weekly summaries with simple stats you can act on
* Private by default: only your circle can see your check-ins
Nichijo is not medical advice. Always consult a professional for health concerns.
mom updates 2 create group Apr 27
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest.
Includes:
* Auto-sync from your wearable (when available), plus manual check-ins
* Daily reminders and lightweight check-ins
* Weekly summaries with simple stats you can act on
* Private by default: only your circle can see your check-ins
Nichijo is not medical advice. Always consult a professional for health concerns.
1.01 mom edits Apr 22
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
1.1 public workout release Apr 20
Improved dashboard and sign-in recovery, more reliable setup, and fixes for Apple Health syncing.
more Version 1.2.27 5d ago
Data Linked to You The following data may be collected and linked to your identity:
Health & Fitness Contact Info User Content Identifiers Usage Data