Recovery Pulse

Sleep, Fatigue & Readiness Log

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

7-day free trial. Full access. No credit card required. Know exactly when to train hard and when to rest — without a wearable. Recovery Pulse turns four daily inputs (sleep hours, sleep quality, fatigue, and muscle soreness) into a single, precise Recovery Score from 0–100. Check in each morning in under 60 seconds and let the data drive your training decisions. YOUR DAILY RECOVERY SCORE: • Recovery Score (0–100) — Calculated from sleep, fatigue, and soreness each morning • Live Score Preview — Watch your score update as you log each metric • Status Levels — Optimal, Good, Moderate, or Low recovery at a glance • 7-Day Trend Chart — Bezier-curve visualization of your recovery trajectory • 30-Day History — Full score log with per-day breakdown NO WEARABLE. NO GUESSWORK: While other apps require a WHOOP, Oura, or Apple Watch, Recovery Pulse works with what you already know: how you actually feel. Manual logging takes 45 seconds. The insights last all day. BUILT FOR ATHLETES, FOUNDERS & BIOHACKERS: Recovery Pulse is for people who treat performance as a discipline. Competitive athletes managing training load. Founders who cannot afford low-output days. Biohackers who track every variable. Private by design. Your recovery data never leaves your device. 7-DAY FREE TRIAL: Experience full access for 7 days — no credit card required. Then unlock Sovereign access permanently at $79.99/year. SUBSCRIPTION DETAILS: • Sovereign Annual: $79.99/year (includes 7-day free trial) • Elite Monthly: $12.99/month (includes 7-day free trial) • Payment charged to Apple ID account at confirmation • Subscription auto-renews unless cancelled 24+ hours before period end • Manage subscriptions in Account Settings after purchase Privacy Policy: https://github.com/akaminski23/recovery-pulse/blob/main/docs/PRIVACY_POLICY.md Terms of Use: https://github.com/akaminski23/recovery-pulse/blob/main/docs/TERMS_OF_USE.md

Ratings & Reviews

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The developer, Adam Kaminski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Adam Kaminski
    Size
    • 43.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Recovery Pulse Pro Monthly $12.99
    • Recovery Pulse Pro Annual $79.99
    • Learn More
    Copyright
    • © 2026 Adam Kaminski
  • Privacy Policy

    • More by Adam Kaminski

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