Make room for what health makes possible. Bring your goals, food, workouts and daily actions together, then review your progress and choose your next step.
Health should make more life possible. Bion brings your goals, health records and daily actions together so you can understand your progress and decide what to focus on next.
Build strength, work toward fat loss or keep your everyday health in view. Start with one useful action and build from there.
YOUR GOAL, YOUR DAILY PLAN
See your goal, body progress and daily actions together on Home. Use My Plan to organise workouts, meals and practical actions. Review proposed changes and choose what to apply. You stay in control of your plan.
FOOD AND TRAINING, TOGETHER
Log meals, follow protein and calorie intake, and personalise nutrition targets. Search for foods and review portions before saving. Record workouts, explore your recorded training by muscle group, and follow weight and measurements alongside your activity.
MAKE TIME TO REFLECT
Open your weekly review to look back at available records and consider your next step. Explore the supporting data and decide what to keep doing or change. Your records give you context, without reducing your progress to one number.
KEEP TRACK OF MEDICATIONS
Set up medication and supplement schedules, log doses and add reminders. If you use a GLP-1, keep your dose records alongside food, training and weight.
CONNECT THE RECORDS YOU CHOOSE
Connect Apple Health on iPhone or Health Connect on Android. Start with activity, sleep, recovery and body measurements. Choose optional nutrition, hydration, blood pressure and cycle records in Health Sources. Available record types depend on your platform and permissions. View connected records in personal graphs and use eligible data as context in Ask Bion and reviews. Import completed workouts from Hevy or Strong, or record what matters manually.
STAY CONNECTED, ON YOUR TERMS
Follow people, share the moments you choose, and join a Crew for check-ins, conversations and shared activities. Your private health records are separate from what you choose to post.
What do you want health for? Start there with Bion.
Bion is a tracking and reflection tool. It does not prescribe medication or recommend starting, stopping or changing treatment. Those decisions stay with you and your licensed care team.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
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Home now brings your goal, body progress, daily actions and social feed together. Explore trained muscle groups, check your next move and open your weekly review. My Plan makes it easier to organise your own activities and review suggestions. This update also improves conversations and fixes reliability issues.
Version 1.0.40
The developer, BION OS PTE. LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Location
Identifiers
Usage Data
Other Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
BION OS PTE. LTD.
Size
Up to 262.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
iPad Requires iPadOS 16.4 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
