Reach your health and nutrition goals with AI-powered meal planning, meal tracking, fridge-based recipes, automatic grocery lists, and personalized recommendations.
Never Wonder What to Eat Again.
Meal Buddy is your all-in-one AI-powered meal planning, nutrition tracking, and grocery assistant. Whether you're trying to lose weight, hit your protein goals, eat healthier, or save time, Meal Buddy helps you build a nutrition system that works for you.
Create personalized meal plans, discover AI-powered recipes, generate meals from ingredients you already have, track calories and macros, and save custom meals for quick logging. Meal Buddy helps you stay consistent and reach your goals—all from one app.
Built around your goals, preferences, allergies, and dietary needs, Meal Buddy helps you plan meals, track nutrition, manage groceries, and create reusable meals you'll use every day.
FEATURES
Smart AI Meal Planning
• Create personalized meal plans tailored to your goals
• Rolling 3-week meal planner for effortless weekly planning
• Swap meals, refresh suggestions, and adjust servings anytime
• Per-meal calorie targets to stay on track
AI-Powered Meal Discovery
• Generate custom meal ideas with AI
• Use Inspire Mode to create meals from your own prompts
• Filter by cuisine, calories, dietary preferences, ingredients, and more
• Discover new recipes while staying aligned with your goals
Custom Meals & Quick Logging
• Create your own custom meals and recipes
• Save meals you eat regularly for one-tap logging
• Build reusable breakfasts, lunches, dinners, and snacks
• Log custom meals instantly without re-entering ingredients
• Track calories, protein, carbs, and fat for every custom meal
• Stay consistent with the meals that fit your goals
Nutrition & Food Tracking
• Log planned meals with one tap
• Track calories, protein, carbs, and fat throughout the day
• Search thousands of USDA food items
• Create and save custom foods and meals
• View daily nutrition summaries and progress
Health & Progress Analytics
• Set calorie and macro targets
• Track weight over time
• Monitor weekly nutrition trends
• See how consistently you're hitting your goals
My Fridge Tools
• Build a virtual fridge of ingredients you already have
• Generate meals using ingredients already on hand
• Scan barcodes to quickly add foods and ingredients
• Reduce food waste and save money
Grocery Shopping Made Easy
• Automatically generate grocery lists from your meal plan
• Organize items by aisle and category
• Check off items as you shop
• Adjust quantities based on servings
Save Your Favorites
• Save AI-generated meals and custom meals
• Build a personal collection of go-to recipes
• Reuse meals that help you hit your goals
• Like and dislike meals to improve recommendations
Personalized From Day One
• Set dietary preferences, allergies, and health goals
• Choose calorie and macro targets
• Customize meal recommendations to fit your lifestyle
• Continuously improve recommendations based on your feedback
Meal Buddy Pro didn’t just change my life, it absolutely detonated it into a higher plane of existence — I downloaded it thinking I’d maybe plan a few dinners and now I wake up every morning feeling like a Michelin-starred wizard with a spreadsheet addiction and perfect macros. This app has single-handedly ended my “what’s for dinner” spiral, rescued vegetables from their slow death in my crisper drawer, and turned my grocery trips into tactical, laser-focused missions of culinary destiny. The interface is so smooth I feel like I’m gliding through a futuristic food utopia, and the recipe suggestions somehow read my mind better than I do. I have saved money, time, sanity, and possibly my entire bloodline thanks to its meal planning sorcery. If Meal Buddy Pro asked me to meal prep at 3 a.m. under a full moon, I wouldn’t even question it — I’d grab my cutting board and whisper “thank you.” Absolute five-star chaos.
Amazing
RadarLlewellyn
I downloaded this meal prep app hoping it would help me become a slightly more organized and nutritionally responsible human being, and I must say the experience has been surprisingly life-improving.The interface is clean, intuitive, and aesthetically pleasing without being overly complicated. What impressed me most is the recipe recommendation system and the automatic grocery list feature, which transforms what used to be a chaotic, last-minute grocery run into a relatively civilized and well-planned excursion.The meal planning tools also make it remarkably easy to organize an entire week of meals without feeling like you’re solving a logistical puzzle every Sunday night. Portions, ingredients, and prep steps are presented clearly, which makes the actual cooking process far less intimidating than my usual improvisational kitchen strategy.Overall, it’s a genuinely useful, time-saving application that turns meal prep from a mildly stressful chore into something that feels almost efficient and occasionally even enjoyable. Highly recommended for anyone attempting to upgrade their weekly food planning from disorganized guesswork to something resembling a system.
Incredible!
aconaway1
As someone who doesn’t enjoy cooking, finding new meals to make is the only way to make it interesting. Although recipes on social media are helpful it’s difficult to find a one stop shop that caters to my preferences. This app has taken all of the guess work out of cooking. Love it!
Life Changing
Dfhjsubxybdhx
This app changed my life. I lost 50 lbs using the premium credits to find meals id eat. Can’t recommend this enough.
What's New in Version 1.1.9
• Improved Bar Scanner functionality.
• Improved My Fridge mode to quickly add ingredients found on hand.
• General UI improvements and bug fixes.
Version 1.1.9
The developer, Connor AI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Connor AI LLC
Size
52.2 MB
Category
Food & Drink
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
