Bedhead: Sleep Tracker
Bedtime consistency & debt
Free · In‑App Purchases
Bedhead is a sleep tracker that helps you get to bed on time.
Every morning: how long you slept, what the night was made of, and how that compares to your own 14-night average.
Every night: the time to turn in, worked out from your wake time and how much sleep you want.
And the thing a sleep score never tells you — how steady your bedtime actually is. ±24 minutes, in plain minutes, so you can watch it tighten.
FREE
• Last night: how long you slept, your stages, and how that compares to your own average.
• Any night in detail: bedtime and wake against what you were aiming for, and a timeline of your stages.
• How steady your bedtime is, how often you're on time, which way it's drifting.
• Tonight's bed-by, from your wake time and target. Ask Siri for it, too.
• One wind-down reminder, 30 minutes before. Off by default.
PREMIUM
• Overnight vitals: heart rate, HRV, breathing and wrist temperature, against your usual range.
• A bedtime plan that walks you to your target a few minutes a night, re-anchoring to your real bedtimes every week. When you arrive, it shows you what changed.
• Your consistency compared to your prior weeks and your year.
• Weekend jet lag, month by month, sleep debt.
• What moves your sleep: naps, workouts, active days and on-time nights, measured over a year of your own nights. Only differences clear enough to trust are shown.
• A weekly summary, written by Apple Intelligence on supported devices.
• Home Screen and lock-screen widgets.
• CSV export.
No score. No grade. No smart alarm. No streaks. No goals to fail.
Your data stays in your own iCloud — no account, no server. Bedhead reads sleep you've already recorded with Apple Health, on an Apple Watch or compatible tracker.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bedhead.app/privacy
Ratings & Reviews
Bedhead, made for iPhone Duo.
Unfold it and your night opens up. Last night’s sleep, your stages, your average and tonight’s bedtime sit side by side, with room to see them all at once. Hold it half-open like a book, or stand it up like a small laptop on the nightstand, and the buttons move clear of the fold.
A new sky.
Bedhead has a new look. There’s a day sky when your phone is in light mode and a night sky when it’s in dark. The cards are frosted glass, so the sky shows through behind your numbers. It comes with a new icon and a look that feels at home on iOS.
On iPad, too.
Every screen now uses the whole iPad. Cards sit two across when there’s room, and keyboard shortcuts switch tabs.
Get to bed on time. And stay on time.
The developer, Crimson IO LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Crimson IO LLC
- Size
- 9.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- BedHead Montly $3.99
- BedHead Premium $29.99
- Copyright
- © 2026 Crimson IO LLC
