Block distracting apps with real-world friction. Unlock with a QR code, daily steps, or your Apple Watch Activity rings.
OffKit helps you stop impulsive scrolling and use your phone intentionally. Block distracting apps and categories, then choose what it takes to regain access.
Unlock with a QR code placed in another room, reach a daily step goal, or complete your Apple Watch Move or Exercise ring. That small real-world action interrupts the doomscrolling habit loop.
Create focused scenarios for studying, work, evenings, or sleep. Choose flexible durations, protect changes with Face ID or Touch ID, and add a disable countdown when you want extra friction.
OffKit uses Apple's Screen Time and HealthKit APIs. Your scenarios and activity data stay on your device and are never sold.
Terms of Use: https://offkit.eu/terms
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Bug fixes and improvements
Version 1.3.4
The developer, NICK FRIEDRICH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
NICK FRIEDRICH
Size
6.8 MB
Category
Productivity
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
iPad Requires iPadOS 26.0 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
