How I Feel: Mood Tracker
Mental Health, Journal, Diary
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A private mood tracker for busy days: quick check-ins, reminders, reflections, and insights that help you understand your patterns over time.
How I Feel: Mood Tracker is a simple, private way to check in with yourself and understand your emotional patterns over time. In just a few seconds a day, you can log how you feel, reflect when you want to go deeper, and build consistency with reminders—without creating an account or uploading your data.
Whether you’re trying to feel more mindful, identify what improves your mood, or simply keep a gentle daily habit, How I Feel: Mood Tracker helps you turn quick check-ins into meaningful insights.
Quick mood tracking (seconds, not minutes)
One-tap check-ins with 5 mood levels: Great, Good, Fine, Bad, Terrible
Optional guided mood assessment when you’re not sure how you feel—answer a few questions and let the app help you pick a mood
Add context anytime so entries are more than just a number
See patterns you can actually use
Insights & analytics that show trends over time, mood distribution, and summaries
Calendar + heat map views to spot good weeks, tough stretches, and progress at a glance
Filter and search your history by date range and other criteria so it’s easy to review specific periods
Reflect, learn, and take small steps
Reflection prompts (daily/weekly) to help you slow down and process what’s going on
Mood-linked action suggestions when you’re feeling neutral or low (like breathing, a short walk, or a quick reset)
Track what you’ve done so you can see which small actions tend to help you most
Reminders that support your routine
Daily reminder notifications at the time you choose
Build consistency with a lightweight habit that fits real life (workdays, school, parenting, travel—whatever your schedule looks like)
Privacy-first, USA-friendly (no account, no cloud)
No account required
Offline-first
Your mood data stays on your device
No cloud sync required—your entries remain private by default
Pro (optional upgrade)
If you want more depth, Pro unlocks advanced journaling and deeper analysis:
Notes with Markdown support, plus tags and up to 5 photos per entry
Advanced insights (patterns by day of week and time of day, comparisons across weeks/months, and more)
Goals, achievements, and streak tools
Extra notifications (like streak warnings and weekly summaries) and custom notification text
Exportable mood reports (weekly/monthly PDFs with charts and stats)
Shareable weekly story-style summaries as an image
How I Feel: Mood Tracker is built for self-reflection and habit-building. It’s not a substitute for professional medical advice, diagnosis, or treatment.
Privacy Policy: https://howifeelapp.blogspot.com/p/privacy-policy.html
Terms of Use: https://howifeelapp.blogspot.com/p/terms-of-use-eula.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- add iCloud
- add widgets
The developer, Yalcin Golayoglu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yalcin Golayoglu
- Size
- 12.3 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- How I Feel Premium Weekly $1.99
- How I Feel Premium Annual $24.99
- How I Feel Premium Lifetime $49.99
- How I Feel Premium Monthly $4.99
- Copyright
- "Copyright © 2026 Yalçın Golayoğlu. All rights reserved."