Lose weight with AI-powered intermittent fasting.
Snap a meal photo — get an instant calorie estimate.
Personalized plans that adapt to your goals, diet & allergies.
INTERMITTENT FASTING MADE SIMPLE
• Choose from popular fasting plans: 12:12, 14:10, 16:8
• Visual countdown timer with 7 metabolic phases
• Track streaks and build consistency
• Reminders to start and end your fasts
AI CALORIE & FOOD TRACKING
• Snap a photo of your meal — AI estimates calories
• Log meals by description or voice
• Monitor macros: protein, carbs, and fats
• Build awareness of your eating habits effortlessly
PERSONALIZED FOR YOUR GOALS
• Pick your goal: weight loss, healthy eating, energy, or metabolic health
• Choose your diet: standard, vegan, vegetarian, pescatarian, keto, Mediterranean & more
• Tell us your allergies — we filter every recommendation
• Daily tips and tasks tailored to you
HYDRATION & PROGRESS
• Daily water goals and quick-log glasses
• Weight tracking with progress charts
• Detailed fasting phase tracking (ketosis, autophagy)
• Visual reports for fasts, nutrition, and hydration
PREMIUM FEATURES
• Advanced fasting plans: 18:6, 20:4, OMAD, 24h, 36h, 48h & longer
• Unlimited AI meal & photo scans
• Custom fasting schedules and streak protection
• Deep analytics and metabolic insights
• Personalized meal plans with realistic portion sizes
• Ad-free experience
Download now and start your healthier routine today.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://onlyfasting.com/privacy
Only Fasting Premium is an auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
Ratings & Reviews
5.0
out of 5
1 Ratings
Faster, More Reliable Launch
• App startup is significantly faster
• Fixed an issue where the app could get stuck on the launch screen, especially after being in the background for a long time
• General improvements to startup reliability
Version 2.1.19
The developer, MUSTAFA BAYKAL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
MUSTAFA BAYKAL
Size
60.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.