Mental Gravity
Down-to-earth mental fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
You probably don't think much about gravity. But it shapes how you feel. Physically and emotionally, more than you might realise.
Your weight, balance, pressure, tension. These aren't just physical sensations. They're signals. And the way your body negotiates gravity every day is tangled up with your mental and emotional state in ways that science is only beginning to understand.
Mental Gravity starts from that connection. How we feel isn't only something we think about. It's something we carry, sense and move through. We already know this instinctively. We say we feel grounded. We say we feel off balance. We say we feel weighed down, under pressure - or finally, ready to move.
Mental Gravity takes that language seriously. Not as a colourful expression, but as a genuine clue that the relationship between gravity, the body and emotional experience has more to teach us than we've realised.
Built on emerging research spanning psychology, embodied cognition and the science of how gravity shapes human experience, the app turns those insights into a practical, daily mental fitness tool.
WHAT YOU'LL DO
In four steps, across brief daily sessions, you'll learn to notice your state, make sense of it through a gravity-based lens, and respond with guided practices that help. These sessions aren't intense psychological workouts or deep meditations. They're more like a quick stretch for your mind, bringing it back into balance when you feel heavy, off-kilter, tense or under pressure.
WHO IT'S FOR
Mental Gravity is for anyone who wants a more useful way to understand how they feel and what to do next, without adding another demanding practice to their day. Whether you're carrying the weight of work, feeling flat or disconnected, or just a low-level sense of being off-balance, the app gives you a practical, grounded way to respond.
DOWN-TO-EARTH MENTAL FITNESS.
Download Mental Gravity. Find your footing.
Minor bug fixes
The developer, Mental Gravity, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mental Gravity Pty Ltd
- Size
- 55.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- Copyright © 2026 Mental Gravity - All Rights Reserved.