HeySleep: Sleep Tracker & HRV
Bedtime Cycles, Score, Insight
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
NEW: AI-powered morning insights analyze your night and give personalized tips to feel more rested. Plus smart bedtime calculator based on 90-minute sleep cycles.
Wake up rested. HeySleep reads your Apple Health sleep data to deliver clear insights, a simple Sleep Score, and the best time to go to bed.
UNDERSTAND YOUR SLEEP
HeySleep breaks down deep, REM, light, and awake time and explains what it means for how you feel today.
Your Sleep Score (0-100) looks at:
- Duration: Are you sleeping enough?
- Efficiency: How much time in bed is actual sleep?
- Stage Quality: Are you getting enough deep and REM sleep?
- Consistency: How regular is your sleep schedule?
SMART BEDTIME CALCULATOR
Choose 4, 5, or 6 cycles and get ideal bed or wake times. Add one-tap reminders so you do not miss your best window.
AI-POWERED MORNING INSIGHTS (Premium)
Each morning, get one personalized insight based on last night's data, with a simple, science-backed action you can try tonight.
TRACK WHAT MATTERS
- Sleep stages and trends
- Sleep duration vs. time in bed
- Resting heart rate and HRV
- 90-day history
PRIVACY FIRST
Your sleep data stays on your device. HeySleep reads from Apple Health - we never upload or sell your health data.
PREMIUM
Free:
+ Today's sleep score and stages
+ Bedtime calculator and reminders
+ Basic insights
Premium:
+ AI morning insights
+ Full history and trends
+ Historical sleep scores
+ Advanced recommendations
Download HeySleep and start sleeping smarter tonight.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://heysleep.me/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Bohdan Podvirnyi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bohdan Podvirnyi
- Size
- 13 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 11 more
- English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Turkish, Ukrainian
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Flexible $2.99
- HeySleep Longevity $39.99
- Saver $19.99
- Copyright
- © 2026 Bohdan Podvirnyi