Zōn – Workout Tracker & Coach

Lift, Run, Recover. AI Coach.

Free · In‑App Purchases

NEW: One app for lifting, running, recovery & nutrition. AI Form Check, GPS runs, readiness score, adaptive programs. Built for hybrid athletes. Your training deserves one app. ZON unifies your workout tracking, nutrition, AI coaching, and athlete data in one elite platform, built for serious athletes. Used by powerlifters, hybrid athletes, Hyrox competitors, and bodybuilders. WHAT ZON DOES FOR YOU Track Every Workout Log sets, reps, and weight. Auto-calculate your 1RM. Track progressive overload across every lift. Master Your Nutrition Log macros with precision. Connect your diet to your training goals. Stop juggling separate apps. AI Coach, Always On Get real-time insights, personalized workout suggestions, and weekly performance reports — powered by AI. Daily Readiness Score Know when to push and when to recover. ZON tracks your readiness so you never overtrain. Connect With Your Coach Share your stats, receive programs, and communicate directly with your coach inside the app. Compete & Level Up Challenge athletes in real-time duels. Earn XP. Climb the ZonRank leaderboard. WHO ZON IS FOR Powerlifters tracking 1RM progression Hybrid athletes managing run + lift volume Hyrox competitors optimizing race prep Bodybuilders tracking macros + volume Athletes working with a coach SIMPLE. POWERFUL. ELITE. Log your workout in real-time Review AI insights after each session Execute the perfect plan, every week Download ZON and train like an elite athlete.

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A fresh new ZON We rebuilt the app to be simpler and faster. Train, Library, Stats, Network and Settings all get a cleaner, more focused design. Set up in seconds A new guided setup builds your personalized plan in just a few taps. Runs & rides, tracked live Follow per-interval target paces with live voice coaching on your runs. Cycling now gets full GPS routes, maps and splits too. Smarter nutrition Faster food logging with a clean keypad, barcode details and automatic calorie and macro math. A better workout builder Drag exercises in and out of circuits, set rep ranges like "8-12", and create, edit and manage your own custom exercises. Polish & performance Dozens of fixes and speed improvements throughout, including a faster exercise picker and smoother drag-to-reorder.

The developer, Tom AGRO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Tom AGRO
Size
  • 71.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • iPad
    Requires iPadOS 26.0 or later.
  • Apple Watch
    Requires watchOS 11.2 or later.
Location
  • This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
English and 2 more
  • English, French, Spanish
Age Rating
13+
  • 13+
  • This app is rated 13+ with content restrictions.

    Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
  • In-App Controls
    Age Assurance

    Frequent
    Contests

    Infrequent
    Medical Treatment information

    Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
  • Quarterly Zon Pro $22.99
  • Yearly Pro Subscription $69.99
  • Monthly Zon Pro $8.99
Copyright
  • © 2026 ZON