MyDailyPMS - PMS & PMDD Diary
Symptom Tracker & Cycle Log
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Understand your body this summer. Track 12 PMS and PMDD symptoms, predict your next cycle, and share insights with your partner for better support together.
100% local storage. No cloud, no data collection, no account required. Your body, your data, your privacy.
MyDailyPMS helps you track emotions and symptoms related to your menstrual cycle. Record anger, happiness, PMS symptoms, and understand your patterns. Now with period prediction, symptom logging, and partner sharing.
WHAT'S NEW
- Period Prediction: Log your period and get accurate cycle predictions after 3+ records
- Symptom Logging: Track 12 PMS/PMDD symptoms (headache, cramps, bloating, fatigue, and more)
- Partner Sharing: Share your cycle status card with your partner for better understanding
- Cycle Phase Display: See your current phase (menstrual, follicular, ovulation, luteal, PMS)
KEY FEATURES
- Emotion Tracking (Anger & Happiness)
Record anger levels (3 levels) and happiness levels (5 levels) with one tap. Add notes for detailed context. Edit or delete records anytime.
- Period Prediction & Cycle Tracking
Log your period start and end dates. The app calculates your average cycle and predicts future periods. See your current cycle phase at a glance.
- Symptom Logging
Track 12 common PMS/PMDD symptoms: headache, cramps, lower back pain, bloating, breast tenderness, fatigue, acne, insomnia, anxiety, nausea, cravings, mood swings. Set severity levels (mild, moderate, severe).
- Partner Sharing
Generate a beautiful cycle status card and share it with your partner. Choose what to include: symptoms, mood, or cycle phase only. Build mutual understanding.
- Calendar View
Check monthly emotion and symptom patterns. Anger levels, happy records, period days, predicted periods, and PMS phase are color-coded for easy viewing.
- Home Screen Widget
Check your cycle phase, days until period, and today's mood right from your home screen.
- Statistics
View anger averages, symptom frequency charts, and cycle phase correlations. Get objective insights into your patterns.
- Customizable Themes
12 theme colors including Coral, Pink, and Lavender. Set your own photos as background. Full dark mode support.
- Multi-language Support (11 Languages)
Japanese, English, Korean, Chinese (Traditional/Simplified), French, German, Spanish, Portuguese, Italian, Dutch, Thai
- Privacy-Focused
All data stays on your device. No account required, no server uploads. Works completely offline.
PERFECT FOR
- Managing PMS and PMDD symptoms
- Understanding the relationship between cycle and mood
- Tracking period prediction and cycle phases
- Sharing cycle status with your partner
- Keeping an emotion journal or mood diary
- Stress management and self-awareness
Your PMS emotions aren't your fault. We don't judge. We're on your side.
Download now and start understanding your emotional patterns.
Support: https://keik.co.jp/mydailypms/support-en.html
Privacy Policy: https://keik.co.jp/mydailypms/privacy-en.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- New: Custom reminder notification times
- New: Expanded MyDaily series app links (all 9 apps)
- Minor bug fixes
The developer, KeiK LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- KEIK, LIMITED LIABILITY COMPANY
- Size
- 12.1 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 26.1 or later.
- iPhone
Requires iOS 26.1 or later. - iPad
Requires iPadOS 26.1 or later. - Mac
Requires macOS 26.1 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.1 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- レギュラーコーヒー $4.99
- スモールコーヒー $1.99
- ラージコーヒー $9.99
- Copyright
- © 2026 KEIK, LLC