FocusBreath: Calm & Anxiety

Breathing Exercises for Sleep

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Reduce anxiety and sleep better in 5 minutes. The most elegant breathing companion. Reduce anxiety, sleep better, and improve focus with FocusBreath. FocusBreath is the most elegant and simple breathing companion for your daily life. Whether you are having a panic attack, need to focus before a meeting, or want to fall asleep faster, we have a technique for you. Why FocusBreath? • Visual Guidance: Follow the soothing animation to synchronize your breath effortlessly. • Haptic Feedback: Close your eyes and let the gentle vibrations guide you. • Ambient Sounds: Immerse yourself in rain or nature sounds to disconnect from the world. Scientific Techniques Included: Box Breathing: Used by Navy SEALs for focus and stress control. 4-7-8 Relax: The famous technique to fall asleep fast. 7-11 SOS: A powerful anchor for panic attacks and high anxiety. Heart Coherence: Balance your nervous system (HRV). Morning Energy: Wake up your brain naturally. Simple. Beautiful. Effective. Download FocusBreath today and find your calm. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Ana Escorcio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

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    Information

    Seller
    • Ana Escorcio
    Size
    • 12.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.6 or later.
    • iPhone
      Requires iOS 16.6 or later.
    • iPad
      Requires iPadOS 16.6 or later.
    • Mac
      Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 8 more
    • English, French, German, Italian, Korean, Portuguese, Russian, Simplified Chinese, Spanish
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2025 Karitopia
  • Developer Website
  • Privacy Policy

    • More by Ana Escorcio

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