Recover: Mood & Habit Tracker

Burnout & mood tracker

Free · Designed for iPad. Not verified for macOS.

Feeling overwhelmed? Recover is your gentle space to heal burnout, track moods, and build peaceful habits. Start your journey to a calmer mind today. Feeling overwhelmed, exhausted, or burnt out? Recover is a calm, compassionate space designed to help you rebuild your mental wellness, manage stress, and find peace - one small step at a time. When you are drained, adding more to your to-do list feels impossible. Recover doesn’t pressure you to perform. Instead, it offers a gentle routine to track your mood, build healthy habits, and relieve anxiety without judgment. WHY CHOOSE RECOVER? Burnout is a deep emotional exhaustion. We stripped away the toxic productivity of traditional habit trackers to bring you an app focused purely on healing, grounding, and understanding your energy. CORE FEATURES: • Gentle Mood Tracker: Log your feelings in seconds. Visualize your emotional trends over time to see what helps you thrive. • Bite-Sized Mindfulness: Restore your energy with 1-to-5-minute exercises, including guided breathing, gratitude, and positive affirmations. • Compassionate Habit Tracking: Celebrate small wins and track your consistency. Unlock gentle milestones that motivate without adding pressure. • Private Self-Care Journal: A safe space to vent, reflect, and practice gratitude. Identify triggers or simply list things that brought you joy. • SOS Crisis Support: Immediate access to grounding techniques for when you feel panicked or highly stressed. • Secure & Private: Your journey is personal. Recover works seamlessly offline, keeping your data secure on your device. Start small. Be kind to yourself. Download Recover today and take a gentle step toward a calmer mind.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

We are continually working to make Recover a safer, more peaceful space for you. In this update: • A Calmer Canvas: We’ve introduced a beautifully refreshed, gentle UI design to make your daily check-ins even more soothing. • Under-the-Hood Healing: We squashed a few pesky bugs and improved performance to ensure your experience is smooth, fast, and stress-free.

Version 3.0.0

The developer, STEPHAN HENNING, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Location
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • STEPHAN HENNING
Size
  • 57 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPad
    Requires iPadOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Stephan Henning
  • Privacy Policy

    • More by STEPHAN HENNING