Dr. Yourself™
Personalized TCM + Pilates
Only for iPhone
Free · In‑App Purchases
iPhone
Pilates aligns the body. Chinese medicine reads it. Discover personalized movement, nutrition, and daily wellness guidance—built specifically for you.
Dr. Yourself™ brings personalized Pilates and the ancient wisdom of Traditional Chinese Medicine together in one place—helping you understand your patterns, improve alignment, and build balanced daily habits designed around you.
Understand your patterns. Improve your alignment.
Build daily health habits customized just for you.
Begin by logging how you feel. Dr. Yourself™ combines symptom tracking, TCM pattern analysis, and postural assessment to provide personalized guidance for:
• Nutrition and daily wellness habits
• Mind-body practices and acupressure points
• Posture and alignment
• Pilates movement tailored to your body
• Tai Chi
• Progress tracking over time
• Guidance tailored to your posture and constitution
Rather than relying on generic recommendations, Dr. Yourself™ helps you notice your body’s patterns and take practical, consistent steps toward better everyday wellness.
Pilates aligns the body. Chinese medicine reads it.
Dr. Yourself™
Health in Your Hands.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Medical Disclaimer:
Dr. Yourself™ is intended for educational and wellness purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your qualified healthcare provider regarding any medical condition or before making healthcare decisions.
Ratings & Reviews
Welcome to the Dr. Yourself™ experience:
• A clearer, guided setup from symptoms through wellness and posture
• Improved tongue analysis and wellness navigation
• Personalized Pilates workouts save reliably to My Workouts
• New Settings and Notification Settings pages
• General usability and stability improvements
The developer, Jessica Rachel Newman, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
For more information, visit the developer’s accessibility website .
Information
- Seller
- DY Health LLC
- Size
- 48.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Dr. Yourself™ Total Health Plan $14.99
- Copyright
- © 2026
