Season Within

Cycle Syncing & Wellbeing

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Your menstrual cycle holds wisdom in every phase. Season Within helps you track your period, understand your body's rhythm through the lens of seasons, and align your lifestyle with tips tailored to each phase. WHAT YOU GET Cycle Tracking & Predictions Track your period with an intuitive interface. Get accurate predictions so you always know what's coming. Cycle Syncing Tips & Daily Recipes Get nutrition, exercise, and wellbeing recommendations for each menstrual phase. Plus new recipes every day — vegan, vegetarian, fish/meat, or sweet—tailored to your cycle. Daily Affirmations Access daily affirmations and energy insights for your current phase. Honest, relatable, and grounded in reality. Seasonal Insights Season Within maps your cycle to the four seasons (winter, spring, summer, autumn), helping you understand what each phase means for your energy and needs. WHO IS THIS FOR? Season Within is for anyone who wants to: • Have a reliable period tracker that not only predicts accurately but also helps them understand their cycle's rhythm and wisdom • Align their lifestyle with their body's natural rhythm • Find balance and self-compassion through cycle awareness • Discover the wisdom and power in every phase • Feel more in tune with themselves and notice positive changes by eating, moving, and planning in harmony with their cycle ABOUT: Built with cycle syncing experience and backed by science, this app helps you see your cycle not as something to manage, but as a source of wisdom and strength. Download Season Within today and discover the seasons within you. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Calendar now starts with monday (instead of sunday). Improved affirmations and small design updates.

Version 1.0.8

The developer, Natalie Wilke, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Natalie Wilke
    Size
    62.2 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © 2026 Natalie Wilke
  • Developer Website
  • Privacy Policy

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