Kreuzheben — Strength Tracker

5/3/1 & Strength Tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Now free to download. Pro unlocks Wendler 5/3/1, nSuns, 5×5 & GZCL — one-time purchase, no subscription. Ever. Minimalist strength training tracker for serious lifters. Free to download — no ads, no account, no subscription. SIMPLE BY DESIGN Track your workouts without distractions. No social features, no bloated dashboards. Just the essentials. FREE FOREVER - 10/6/3 rep schemes for structured progression - Free mode for custom training - Full training history with edit, search & share - Personal records automatically tracked - Bodyweight exercises with optional added weight - Body weight tracking with trend indicator - Timer for timed exercises (planks, dead hangs) - Siri shortcuts for hands-free logging - Export & import for backup KREUZHEBEN PRO — ONE-TIME PURCHASE - Proven training programs: Wendler 5/3/1, nSuns 5/3/1 LP, 5×5, GZCL - Automatic Training Max progression and AMRAP sets - Detailed statistics: trends and progression per exercise - AI-powered training analysis Buy once, keep forever. No subscription. Ever. Bought Kreuzheben when it was a paid app? Pro is already included for you — for free. YOUR DATA, YOUR DEVICE - All data stored locally on your device - No account required - No cloud sync, no data collection AVAILABLE IN 21 LANGUAGES English, German, Spanish, French, Portuguese, Italian, Dutch, Polish, Swedish, Turkish, Russian, Ukrainian, Arabic, Hindi, Chinese, Japanese, Korean, Indonesian, Thai, Vietnamese. Built in Munich by a lifter, for lifters.

Ratings & Reviews

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Kreuzheben is now free. New with Kreuzheben Pro (one-time purchase): proven training programs – Wendler 5/3/1, nSuns, 5×5 and GZCL – with automatic progression, plus detailed statistics and AI training analysis. Existing customers get Pro for free.

Version 1.1.0

The developer, Samuel Zimmermann, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Samuel Zimmermann
    Size
    2 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © 2026 Samuel Zimmermann
  • Developer Website
  • Privacy Policy

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