Peri Track now works with Apple Health. Connect once and your log starts filling itself in: period days, sleep, and Apple Watch night temperature (on supported models) flow straight into your calendar and your patterns. • Your period days from Apple Health appear on your calendar automatically • See how many hours you're really sleeping, night by night • Warmer nights, matched to your night sweats: "Night temperature ran high on 3 of the nights you logged night sweats" • Your first pattern arrives even sooner when Health fills in the gaps • Read-only and private: your Health data stays on your iPhone and is never uploaded, shared, or sold Less typing, more answers, and a doctor-ready report with the full picture. Start your 7-day free trial today. Nothing is charged until it ends, and you can cancel anytime.

Your first pattern, by day 3 — not day 7. Peri Track now shows you what your body is doing inside your first few days, so you never wait on an empty screen again. • Your first pattern after just 3 check-ins — night sweats, sleep, mood, brain fog — clearly marked "early" and sharpening with every check-in • An instant insight after every check-in: "Night sweats logged 3 of the last 4 evenings — that's the pattern we're watching" • No more waiting screens: your next check-in is always one tap away • Preview your doctor-ready report before your trial ends — the summary you'll bring to your next appointment Perimenopause doesn't come with a manual. Peri Track turns 30-second daily check-ins into patterns you can actually see — and a report your doctor will actually use. Start your 7-day free trial today. Nothing is charged until it ends, and you can cancel anytime.

Your plan, before you pay a cent. The first thing you'll see after your two-minute setup is no longer a list of features — it's YOUR plan: your stage, the symptoms you told us about, and the exact first pattern Peri Track will look for in your first week. • Your Peri Track plan, built from your answers — hot flashes, sleep, mood, brain fog, cycle changes — the moment setup ends • A clear "what happens next": unlock today, first pattern preview by day 3, your Pattern Report and doctor-ready export by day 7 • Upfront pricing before you tap anything, with cancel-in-two-taps simplicity • Faster, calmer daily check-ins that take about 30 seconds Perimenopause doesn't come with a manual. Peri Track turns quick daily check-ins into patterns you can actually see — and a summary your doctor will actually use. Start your 7-day free trial today. Nothing is charged until it ends, and you can cancel anytime.

Perimenopause doesn't come with a manual. Peri Track is the next best thing — and this update makes your first week even easier. • Faster start: answer a few quick questions and your personal plan is ready before you've finished your coffee • Save your progress with one tap using Sign in with Apple — your plan, Bloom, and check-ins stay with you on any phone • Know exactly what you're getting: clear, upfront pricing before you ever tap "start" • Tell us how it's going: a one-tap check-in during your first week so we can keep making Peri Track better for you • Gentle reminders that keep your patterns growing — never a nag Track hot flashes, sleep, mood, energy, and brain fog in about 30 seconds a day. Watch your Pattern Report connect the dots for the first time, then turn it into a doctor-ready summary your provider will actually use. Start your 7-day free trial today. Nothing is charged until it ends, and you can cancel anytime.

If perimenopause has you feeling like a stranger in your own body, this is the app that finally explains why. Finish a two-minute setup and Peri Track already gets you — your personal plan is ready, and your patterns start taking shape from day one. Within days it connects what you feel to what's behind it: the 3am wake-ups, the hot flashes, the rage that comes out of nowhere, the brain fog. • Your Pattern Report arrives in your first days — see your triggers and symptoms connected for the first time • A Game Plan built from YOUR answers the moment you finish setup • Track hot flashes, sleep, mood, energy, and brain fog in about 30 seconds a day • Turn it all into a doctor-ready report your provider will actually use Start with a free trial and see your first patterns before it ends.

NEW: Record or edit the day your period actually started — tap any past day on the calendar, or use 'Period started on a different day?' when logging. If perimenopause has you feeling like a stranger in your own body, this is the app that finally explains why. Finish a two-minute setup and Peri Track already gets you — your personal plan is ready, and your patterns start taking shape from day one. Within days it connects what you feel to what's behind it: the 3am wake-ups, the hot flashes, the rage that comes out of nowhere, the brain fog. • Your Pattern Report arrives in your first days — see your triggers and symptoms connected for the first time • A Game Plan built from YOUR answers the moment you finish setup • Track hot flashes, sleep, mood, energy, and brain fog in about 30 seconds a day • Turn it all into a doctor-ready report your provider will actually use Start with a free 3-day trial and see your first patterns before it ends.

If perimenopause has you feeling like a stranger in your own body, this is the app that finally explains why. Finish a two-minute setup and Peri Track already gets you — your personal plan is ready, and your patterns start taking shape from day one. Within days it connects what you feel to what's behind it: the 3am wake-ups, the hot flashes, the rage that comes out of nowhere, the brain fog. • Your Pattern Report arrives in your first days — see your triggers and symptoms connected for the first time • A Game Plan built from YOUR answers the moment you finish setup • Track hot flashes, sleep, mood, energy, and brain fog in about 30 seconds a day • Turn it all into a doctor-ready report your provider will actually use Start with a free 3-day trial and see your first patterns before it ends.

Peri Track helps you finally connect the dots in perimenopause. New in this update: • Getting started is smoother than ever — your answers are saved as you go, so you can pick up right where you left off • Clearer plan choices with honest, accurate trial details for your account • Signing back in on a new device now restores your subscription instantly • Cycle changes you share during setup now flow into your insights the right way • Faster, more reliable loading throughout Track hot flashes, sleep, mood, cycle changes, energy, brain fog, and triggers in one place, then turn your patterns into clearer next steps and doctor-ready notes.

Peri Track helps you finally connect the dots in perimenopause. New in this update: • Getting started is smoother than ever — your answers are saved as you go, so you can pick up right where you left off • Clearer plan choices with honest, accurate trial details for your account • Signing back in on a new device now restores your subscription instantly • Cycle changes you share during setup now flow into your insights the right way • Faster, more reliable loading throughout Track hot flashes, sleep, mood, cycle changes, energy, brain fog, and triggers in one place, then turn your patterns into clearer next steps and doctor-ready notes.

This is the update women are going to talk about. Open Peri Track and it already gets you. Finish a two-minute setup and walk straight into an app that feels like it's known you for weeks — your plan ready, your patterns taking shape, your next step waiting. • A plan made for YOUR body — your symptoms, your stage, your goals — from minute one • Tell us about your last two weeks and watch your story appear in beautiful, living charts • Your first Pattern Report lands faster than ever — the "so THAT'S what's going on" moment, days sooner • Discover what your body's been trying to tell you — and exactly what to do about it • Notifications that feel like a knowing friend, never a nag Hot flashes, sleep, mood, energy, brain fog, cycle shifts — stop guessing, start seeing. Your patterns are real. Now you can finally prove it, understand it, and bring it to your doctor with confidence. This season is yours. We're just here to help you own it.

Peri Track helps you finally connect the dots in perimenopause. New in this update: • Getting started is smoother than ever — your answers are saved as you go, so you can pick up right where you left off • Clearer plan choices with honest, accurate trial details for your account • Signing back in on a new device now restores your subscription instantly • Cycle changes you share during setup now flow into your insights the right way • Faster, more reliable loading throughout Track hot flashes, sleep, mood, cycle changes, energy, brain fog, and triggers in one place, then turn your patterns into clearer next steps and doctor-ready notes.

Peri Track helps you finally connect the dots in perimenopause. New in this update: • Faster and lighter — we slimmed the app down under the hood so everything opens quicker • A cleaner, calmer experience from the first tap: no interruptions, no clutter — just your check-in, your patterns, and your plan • Your Weekly Digest deep-dive is now part of Premium — one clear place for your expanded analysis, next-week outlook, and symptom trends • Polish throughout the calendar, cycle view, and insights Track hot flashes, sleep, mood, cycle changes, energy, brain fog, and triggers in one place, then turn your patterns into clearer next steps and doctor-ready notes.

Peri Track helps you finally connect the dots in perimenopause. New in this update: • Your Starting Profile — get a personalized insight the moment you finish setup, built from your own answers • Remember the last two weeks? Sketch them in and see a preview of your patterns on day one • A clear countdown to your first Pattern Report — know exactly how many check-ins to go • Smarter reminders that learn your rhythm — one well-timed nudge instead of generic pings • A beautiful new doctor report — print-ready summary of your symptoms, trends, cycles, and questions to bring to your next appointment • Meet the Daily Companion widget — your streak, today's check-in, and gentle encouragement right on your Home and Lock Screen Track hot flashes, sleep, mood, cycle changes, energy, brain fog, and triggers in one place, then turn your patterns into clearer next steps and doctor-ready notes.

Peri Track helps you finally connect the dots in perimenopause. New in this update: • A smoother, more welcoming start — answer a few questions and get your personalized plan in minutes • Already a member? Sign in right from the first screen and pick up where you left off, on any device • Your free-trial timeline, made crystal clear — see exactly what unlocks today, when we’ll remind you, and when your plan begins • Restoring your Premium subscription on a new phone now takes a single tap • Creating your account after upgrading is quicker and more flexible than ever Track hot flashes, sleep, mood, cycle changes, energy, brain fog, and triggers in one place, then turn your patterns into clearer next steps and doctor-ready notes.

Peri Track helps you finally connect the dots in perimenopause. Track hot flashes, sleep, mood, cycle changes, energy, brain fog, and triggers in one place, then turn your patterns into clearer next steps and doctor-ready notes. This update keeps the experience smoother so it is easier to start, check in, and understand what your body has been trying to tell you.

Peri Track helps you finally connect the dots in perimenopause. Track hot flashes, sleep, mood, cycle changes, energy, brain fog, and triggers in one place, then turn your patterns into clearer next steps and doctor-ready notes. This update keeps the experience smoother so it is easier to start, check in, and understand what your body has been trying to tell you.

Adds a loyal-user App Store review prompt after meaningful tracking moments, plus small stability improvements for the perimenopause tracking experience.

Peri Track helps you finally connect the dots in perimenopause. Track hot flashes, sleep, mood, cycle changes, energy, brain fog, and triggers in one place, then turn your patterns into clearer next steps and doctor-ready notes. This update keeps the experience smoother so it is easier to start, check in, and understand what your body has been trying to tell you.

This update fixes the subscription management path for Premium members. If you already subscribe, the Manage Subscription button now takes you directly to your subscription settings instead of showing another in-app offer screen.

Peri Track is now easier to start, easier to trust, and more useful from day one. Create your account during onboarding so your progress, symptom history, and personal plan stay connected to you. Daily check-ins now feel smoother for tracking hot flashes, night sweats, mood, sleep, energy, cycle changes, and the little details that are easy to forget. You will also get clearer patterns and a more personal view of what may be affecting your body, so you can walk into each day, and each doctor conversation, feeling more prepared and less alone.

Peri Track is now easier to start, easier to trust, and more useful from day one. Create your account during onboarding so your progress, symptom history, and personal plan stay connected to you. Daily check-ins now feel smoother for tracking hot flashes, night sweats, mood, sleep, energy, cycle changes, and the little details that are easy to forget. You will also get clearer patterns and a more personal view of what may be affecting your body, so you can walk into each day, and each doctor conversation, feeling more prepared and less alone.

Peri Track is now easier to start, easier to trust, and more useful from day one. Create your account during onboarding so your progress, symptom history, and personal plan stay connected to you. Daily check-ins now feel smoother for tracking hot flashes, night sweats, mood, sleep, energy, cycle changes, and the little details that are easy to forget. You will also get clearer patterns and a more personal view of what may be affecting your body, so you can walk into each day, and each doctor conversation, feeling more prepared and less alone.

Peri Track is now easier to start, easier to trust, and more useful from day one. Create your account during onboarding so your progress, symptom history, and personal plan stay connected to you. Daily check-ins now feel smoother for tracking hot flashes, night sweats, mood, sleep, energy, cycle changes, and the little details that are easy to forget. You will also get clearer patterns and a more personal view of what may be affecting your body, so you can walk into each day, and each doctor conversation, feeling more prepared and less alone.

What's new in Peri Track: - Easier daily check-ins for hot flashes, night sweats, sleep, mood, energy, and cycle changes - Clearer patterns and insights so you can understand what may be triggering your symptoms - Better doctor-ready tracking to help you explain what has been changing without relying on memory Built to help you feel prepared, understood, and less alone through perimenopause.

What's new in Peri Track: - Improved app attribution reliability so we can better understand which campaigns help people find Peri Track - Strengthened analytics setup for install, onboarding, paywall, and subscription measurement - Kept the tracking experience stable while improving behind-the-scenes reporting quality Built to help you feel prepared, understood, and less alone through perimenopause.