BreathFlows
Utilities
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
BreathFlow is a professional breathing training app designed to help you achieve relaxation, improve sleep quality, and enhance focus through science-backed breathing techniques.
Whether you want to relieve work stress, manage anxiety, or build a healthy meditation habit, BreathFlow provides personalized breathing guidance tailored to your needs.
FOUR PROFESSIONAL BREATHING TECHNIQUES
• Box Breathing - Balance body and mind, boost focus • 4-7-8 Breathing - Quick relaxation, perfect for sleep • Diaphragmatic Breathing - Deep relaxation, ease anxiety • Coherent Breathing - Regulate nervous system, restore calm
HEART RATE MONITORING
• Measure heart rate using your phone's camera • Real-time HRV (Heart Rate Variability) analysis • Track physical changes before and after practice
DATA INSIGHTS
• Practice history and trend analysis • Streak tracking for consecutive days • Time distribution visualization charts
ACHIEVEMENT SYSTEM
• 25 achievement badges to unlock • Milestone celebration animations • Track your growth journey
SMART REMINDERS
• 4 preset scenarios: Morning, Noon, Afternoon, Bedtime • Customizable reminder times • Build a consistent practice habit
WHY CHOOSE BREATHFLOW
Clean, elegant interface design Immersive 3D breathing visualization No registration required, privacy protected Works completely offline
Start your breathing journey today. Let every breath become an opportunity for relaxation and renewal.
Download now and embrace a healthier lifestyle!
Privacy Policy Summary
Data Collection • This app does not collect any personal information •All data is stored locally on user's device only • No third-party analytics or advertising SDKs
Camera Permission • Used solely for heart rate detection • No video/images are recorded, stored, or transmitted • Permission can be revoked anytime in Settings
Notification Permission • Used only for local practice reminders • No promotional or marketing notifications
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
fix bug
The developer, 腾飞 徐, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 腾飞 徐
- Size
- 7.4 MB
- Category
- Utilities
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © @BreathFlows2026