Vivian Lab

Perimenopause & Menopause App

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Why is your body changing and what can you do about it now? The exhaustion that no amount of sleep fixes. Waking up at 3am with your heart racing. Your belly changing even though you haven't changed anything. Your brain losing a word mid-sentence. Your mood shifting before you have a reason. You are not imagining it. This is perimenopause and it often begins years before most women even have a word for it. Vivian Lab was built so you don't have to figure it out alone. YOUR PERSONAL COMPANION THROUGH PERIMENOPAUSE AND MENOPAUSE Vivian Lab is the only app that covers both phases: PERIMENOPAUSE, where your body begins to change quietly MENOPAUSE, where you learn to turn those changes into your strength Not a generic wellness programme. This was built specifically for your hormonal health. With AI-powered coaching and evidence-based content, we guide you through every phase of midlife, personalised to your symptoms, your patterns, your pace. WHAT YOU GET WITH VIVIAN LAB Track symptoms & recognise patterns Log your symptoms daily: hot flashes, brain fog, sleep problems, mood swings, fatigue, belly fat and more. Understand your body in real time by tracking your moods and daily habits. Our ANALYTICS show your personal patterns: when your energy dips, what disrupts your sleep, how your hormones affect your daily wellbeing. 24/7 Personal companion: ask the questions you are stressed about. Our Vivian AI answers based on evidence-based medical research, but also your personal one. Vivian coach is understandable and available any time. Doctor-developed content A library of evidence-based articles, programmes and guides built specifically for the hormonal changes of perimenopause and menopause. SYMPTOMS WE COVER Hot flashes · Night sweats · Sleep disturbance · Brain fog · Mood swings · Fatigue · Weight gain · Belly fat · Heart palpitations · Concentration problems · Joint pain · Low libido · Skin changes · Anxiety · Exhaustion YOUR DATA. YOUR PRIVACY. Your health data belongs to you. Trustworthy, secure, GDPR-compliant. YOU HAVE CARRIED THIS ALONE FOR LONG ENOUGH. The signs of perimenopause begin years before most women recognise them. And menopause is not an illness, it is a phase you can understand and actively shape. Vivian Lab gives you the knowledge and tools to gain clarity about your body, take control of your wellbeing, and not just get through this phase but truly understand it. Privacy policy: https://vivianlab.com/privacy-policy Terms & conditions: https://vivianlab.com/terms-of-service

Ratings & Reviews

  • This app’s overall rating was recently reset.

We’ve made general improvements to enhance app performance, stability, and usability. This update also includes bug fixes and user experience enhancements.

Version 1.1.14

The developer, VivianLabs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • VIVIANLAB LTD OOD
Size
  • 57.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 3 more
  • English, Arabic, German, Greek
Age Rating
18+
  • 18+
  • This app is rated 18+ with content restrictions.

    Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
  • Learn More
  • In-App Controls
    Age Assurance

    Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © Vivian Lab 2026. All rights reserved.
  • Privacy Policy

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