Supported Features
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VoiceOver
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Larger Text
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Dark Interface
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Differentiate Without Color Alone
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Reduced Motion
CapyPlan: Gentle Daily Planner
Cute ADHD To Do List & Journal
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Feeling overwhelmed? Try a gentler way to plan, built for how your brain works.
Visual calendars, break goals into steps, and get a little encouragement along the way.
Meet CapyPlan: a gentle daily planner with a capybara who cheers you on.
It starts from one idea: we assume that you don’t follow your plans. Life happens. Most planners punish you for it. Miss a task and it turns red. Skip a day and your streak resets. Eventually you quit the app and blame yourself. CapyPlan never does that. Nothing goes overdue, nothing resets, and Capy is glad to see you no matter how the day went.
HOW IT WORKS
Nothing goes overdue: unfinished tasks quietly float back to your basket, ready for whenever tomorrow feels possible.
No streaks to break: routines repeat without chains, counters, or starting over from zero.
Daily check-in: tell Capy your mood and energy, then plan the day you’re actually having.
Capy cheers: finish something and Capy notices. Small wins, half-done days, showing up at all. Every cheer is written for you, on your phone, never generic.
Ramble to Capy: talk out the pile in your head and it becomes a plan. No structure required.
Too hard today? Rest it, make it gentle, or break it into steps you can start.
Someday basket: anything without a start time waits safely, no deadline, until you’re ready.
Focus timer: hide the noise and let Capy sit beside you until it’s done.
Evening reflection: see what you did do, and end the day encouraged instead of behind.
No sign-in, no account: your day stays on your phone, and so does Capy.
THE YUZU BATH
Every task you finish is a yuzu dropped into Capy’s bath. Rested a task? The intention still counts. Watch Capy sink into the steam, one yuzu at a time.
ALSO INCLUDED
Drag-and-drop calendar
Apple Watch support
Home and lock screen widgets
Syncs with Apple Reminders
WHAT PEOPLE SAY
“This app is SO sweet. I love that it shows your in-progress tasks instead of just checking them off when you’re done. It’s been helping me keep on track with my focus. Really great Apple Watch integration too.” — Gabriel R., South Africa
“Light, playful, clean and easy to understand. Constantly upgraded with new features. Highly recommended!” — Maria, Greece
“I’m a simple man. I see a capy and I’m happy.” — Halofik, Australia
MADE FOR
People with ADHD who know time blindness and task paralysis from the inside
Creatives with forty unfinished projects and a lot of feelings about it
Big-picture thinkers, INFPs, and anyone allergic to rigid productivity systems
Anyone who has quit five planner apps and blamed themselves for it
Gentle is power. Come plan with Capy.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Capy is even more gentle.
- Encouragements is localised to your language and more gentle
- Capy now can recommend tasks based on your day
- Capy chat is smarter
- iPad version now has weekly views
We are always looking for beta testers using TestFlight so if you are interested to be the first users to try out our new features, please drop an email to capyplan@gmail.com
The developer, FAMILY DOG PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- FAMILY DOG PTY LTD
- Size
- 112.6 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 26.2 or later.
- iPhone
- Languages
English and 7 more
- English, French, German, Greek, Japanese, Portuguese, Simplified Chinese, Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly Pro $5.99
- Capy+ $29.99
- Yearly Pro $19.99
- Lifetime Access $25.99
- Copyright
- © 2026 Family Dog PTY LTD