PainPanda: Symptom Tracker
Private Health Journal
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track all your symptoms with an easy to use daily journal.
Take control of your health journey with PainPanda — the private, intuitive symptom tracker that
helps you uncover patterns in your daily wellness.
Living with chronic pain, mysterious symptoms, or health conditions? PainPanda makes it simple
to log everything in one place and discover what affects how you feel.
TRACK EVERYTHING THAT MATTERS
• Log symptoms, pain levels, medication, food, water intake, exercise, mood, and more
• Use the interactive body map to pinpoint exactly where you feel symptoms
• Quick-entry button gets you logging in seconds
• Calendar view lets you track any day, past or present
DISCOVER YOUR PATTERNS
• Beautiful charts reveal symptom trends over time
• Review your complete health history at a glance
• Export your data formatted for sharing with doctors or AI assistants
YOUR DATA STAYS YOURS
• 100% private health data— all health data stored only on your device
• No accounts, no cloud sync, no selling your data
• Export and backup your data anytime
• You own your health information completely
STAY CONSISTENT
• Customizable reminders help you build a daily tracking habit
• Simple, focused interface designed for daily use
• Dark mode support for comfortable logging anytime
Whether you're managing a chronic condition, working with a healthcare provider to identify
triggers, or simply want to understand your body better, PainPanda gives you the tools to track,
analyze, and take charge of your health.
Download PainPanda today and start connecting the dots.
By using the app you are agreeing to the terms of service below.
https://shimmer-find-17d.notion.site/Terms-of-Service-2fae3b95d73180baad67e0a24f7e1d51
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Added entry level and snack tracking. Fixed small graphical issues.
The developer, David Koontz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- David Koontz
- Size
- 15 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Patron $0.99
- Copyright
- © 2026 David Koontz