Naro - AI Fitness Coach

AI Coach. Real Health Data.

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Personal training, powered by your biology. Naro is an AI-powered fitness coach that uses your real health data to guide every training decision. Unlike generic fitness apps, Naro connects your HRV, sleep, recovery, and training load to deliver coaching that adapts to how your body actually feels, not just what is on the plan. PROACTIVE AI COACHING Your coach reaches out before you do. When your HRV drops, your recovery declines, or you hit a PR, Naro sends a personalized message with a specific recommendation. AI CHAT WITH REAL CONTEXT Ask your coach anything. It already knows your schedule, your health data, your workout history, and your goals. It can reschedule sessions, suggest alternatives, and log data through conversation. INTELLIGENT WORKOUT SESSIONS Set-by-set tracking with adaptive weight suggestions based on your history. Real-time coaching cues, PR detection, and video form guidance built in. RECOVERY INTELLIGENCE HRV trends, resting heart rate baselines, sleep stages, efficiency and latency, training load (ACWR), and readiness scores, all connected to help you know when to push and when to rest. HEALTH TRACKING Sleep stages, HRV, VO2 Max, heart rate recovery, hydration, steps, calories, and body weight integrated with Apple Health, Oura, and Fitbit. PERSONALIZED PLANS AI-generated training plans built around your goals, experience, and schedule. Adapts as you progress. SUBSCRIPTION INFORMATION Naro requires a subscription or a one-time lifetime (Founder) purchase to access the app. A subscription or lifetime purchase unlocks all features—AI coaching, workout tracking, recovery intelligence, health integrations, and personalized plans. Naro offers auto-renewable subscriptions and a one-time lifetime purchase option. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel subscriptions in your App Store account settings after purchase. Privacy Policy: https://www.naroapp.ca/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Version 2.0 Our biggest update yet. — Light mode is here. A clean, minimal theme that adapts to your preference automatically or can be set manually in settings. — Introducing Run. A dedicated outdoor running experience with real-time GPS tracking, live pace, heart rate, distance, elevation, and cadence — all on one screen. — The new Run dashboard gives you everything before you head out. Current weather conditions, UV index, your last run's pace and cadence, VO2 max, and recent routes at a glance. — Your AI coach can now swap exercises mid-workout and reschedule or change the date of any planned session — all in conversation. — Bug fixes and performance improvements across the app.

The developer, Abdul-Rahman Thamer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Abdul-Rahman Thamer
Size
  • 448.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • iPad
    Requires iPadOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
Location
  • This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Naro One Yearly $49.99
  • Naro One Lifetime $59.99
  • Naro One Monthly $9.99
Copyright
  • © 2026 Abdul-Rahman Thamer