The Sleep Lab

Scientific Sleep Soundscapes

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Fall asleep faster with professionally curated Spotify playlists. Deep sleep sounds like Brown noise, binaural beats & rain. No custom audio – pure Spotify quality. Discover professionally curated Spotify playlists designed for deep, uninterrupted sleep. The Sleep Lab selects only the best existing Spotify tracks that help you relax and rest better. No custom audio – just high-quality Spotify content, carefully chosen by experts. Our soundscapes include Brown noise, binaural delta, white noise, lo-fi beats, ambient drone, and rainy nights – each one focused on physiological and psychological benefits like lowering heart rate, masking distractions, and quieting the mind. How it works: Tap a playlist to open directly in Spotify. Listen, save to your library, and use as you like – easy offline downloads and sleep timers included. Why Spotify? It offers the largest collection of reliable recordings with high-quality playback and personalized recommendations. Start tonight – many people notice deeper sleep after a few uses. Download now and experience better rest.

Ratings & Reviews

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Improved explanations, clearer text, and better Spotify integration tips. Enhanced for easier use and deeper sleep.

Version 1.1

The developer, Jacob Arensman, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Jacob Arensman
    Size
    • 57.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 13.0.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 The Sleep Lab
  • Developer Website
  • Privacy Policy

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