Ride The Urge

Urge control in 3 minutes

Free · In‑App Purchases

3 minutes to beat any urge. No willpower needed—just breathe, play, and win. Ride The Urge helps you overcome unwanted urges in just 3 minutes. WHEN THE URGE HITS Open the app, rate your urge intensity, and start a session. Choose between: • Surf Mode – Guided breathing exercises using the "urge surfing" technique • Solve Mode – Engaging cognitive games that redirect your focus HOW IT WORKS Urges typically peak and fade within 3-5 minutes. Ride The Urge gives you tools to wait it out instead of acting on impulse. TRACK YOUR PROGRESS • See your urge drop in real-time • Build streaks and stay motivated • View insights on your patterns and success rate FEATURES • 3-minute guided sessions • Breathing exercises with visual guidance • 5 cognitive mini-games • Urge intensity tracking (before & after) • Streak tracking • Progress insights and stats • Clean, distraction-free design This app is a wellness tool, not a medical device. If you're struggling with addiction or mental health issues, please seek professional help. Terms of Use: https://ridetheurge.xyz/terms Privacy Policy: https://ridetheurge.xyz/privacy

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Bug fixes and performance improvements.

Version 1.1.0

The developer, Yann Quelenn, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Yann Quelenn
  • Size
    • 43.7 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
  • Languages
    • English
  • Age Rating
    9+
  • In-App Purchases
    Yes
    • Lifetime Access $79.99
    • Yearly Access $39.99
    • Weekly Access $2.99
    • Monthly Access $6.99
    • Learn More
  • Copyright
    • © 2026 Ride The Urge
  • Developer Website
  • Privacy Policy