Better Days: Mindful Eating

Mindful Eating Habit Tracker

Free · Designed for iPad. Not verified for macOS.

Build a better relationship with food, one day at a time. Simple daily check-ins, streaks, and achievements. No dieting. No calorie counting. Just awareness. Better Days: Mindful Eating is a simple, supportive habit tracker designed to help you improve your relationship with food – one day at a time. Instead of counting calories or restricting what you eat, Better Days focuses on awareness and consistency. Each day, you simply reflect: Was today a good day with your eating habits, or a challenging day? FEATURES • Simple daily check-ins – One tap to log your day • Streaks and momentum – Build consistency with good day streaks • Achievement badges – Celebrate milestones and progress • Progress tracking – Calendar view, stats, and patterns over time • Daily reminders – Optional notifications to stay on track • Weight tracking – Optional weight log to see trends • Dark and light mode – Use the app your way WHY IT WORKS • No complex tracking or meal logging • Sustainable long-term habits, not short-term diets • Focus on progress, not perfection • Learn from challenges without judgment This isn't about perfect eating – it's about creating lasting habits that stick. Every good day counts.

Ratings & Reviews

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The developer, TIVEX Group LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • TIVEX GROUP LTD
Size
  • 77.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 TIVEX GROUP LTD
  • Privacy Policy

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