Sleep Breathing: Night Routine
Guided Exercises for Deep Rest
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Make guided breathing exercises part of a calmer bedtime routine.
Drift Breath helps you wind down with gentle haptic guidance, a warm dark screen, and simple breathing rhythms. Start in seconds, close your eyes, and follow the pace of each inhale and exhale. Sessions continue with your screen locked.
A QUIETER WAY TO WIND DOWN
• Feel each breathing phase through gentle haptics
• Start with a quick preset or choose your session duration
• Pause and resume whenever you need a break
• Keep your session running with the screen locked
• Add optional brown noise or practice in silence
• Use a warm dark interface designed for quiet evenings
• Optionally save completed sessions as Mindful Minutes in Apple Health
FIND YOUR BREATHING RHYTHM
Choose 4-6 Calm, 4-7-8 Relax, Box Breathing, or Extended Exhale. Follow the guided rhythm at a pace that feels comfortable, whether you want a short pause after a busy day or a gentle ritual before bed.
Tap the breathing circle to begin, settle into the rhythm, and make space for a little calm tonight.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Minor bug fixes and performance improvements for a calmer breathing experience.
The developer, BURAK SAHIN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- BURAK SAHIN
- Size
- 3.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 6 more
- English, French, German, Italian, Portuguese, Spanish, Turkish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Burak Şahin