Time Squats: App Blocker

Earn screen time with squats

Only for iPhone

Free · In‑App Purchases

iPhone

Take control of your screen time — and earn it back with movement. TimeSquats helps you block distracting apps once you’ve hit your daily limit. When your time is up, your selected apps stay locked. Want more time? Do squats on camera. With TimeSquats, every squat earns you more app time, so you can turn mindless scrolling into intentional use. How it works: • Set a daily limit for selected apps • When your time runs out, those apps are blocked • To unlock more time, do squats on camera • 1 squat = 1 extra minute Why TimeSquats works: • Adds real friction before reopening addictive apps • Helps reduce doomscrolling and impulse checking • Turns screen time into something you actively earn • Makes self-control easier with a clear rule system Great for: • Social media overuse • Reducing distractions during work or study • Building healthier phone habits • Anyone who wants more focus without deleting their favorite apps Whether you’re trying to spend less time on TikTok, Instagram, YouTube, or any other distracting app, TimeSquats helps you pause, move, and choose more intentionally. Earn your minutes. Use your phone on purpose. Questions? Email us: 67squats@gmail.com Privacy: https://67squats.emeraldius.com/privacy Terms: https://67squats.emeraldius.com/terms EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

What's new in 1.0.4 • Brand-new onboarding that explains squats and blocking step by step • Block multiple apps at once • Redesigned blocking screen • 1-minute emergency unlock with a follow-up reminder • New animations and polish across the UI Thanks for squatting with us!

Version 1.0.4

The developer, ILYA ISSAKOV, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • ILYA ISSAKOV
    Size
    • 49.2 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 16.3 or later.
    • iPhone
      Requires iOS 16.3 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    • Premium | Annual $49.99
    • Preimum | Monthly $12.99
    • Learn More
    Copyright
    • © 2026 Isakov Ilya
  • Privacy Policy

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