Breath In: Inhale Exhale Timer
Calm, Sleep, Focus Breaths
Free · Designed for iPad. Not verified for macOS.
Inhale exhale breathing timer for box breathing, 4-7-8, sleep, calm & focus.
Breath In: Inhale Exhale Timer is a simple, visual breathing timer for breathwork, mindfulness, and meditation. Follow a clear flow—inhale, hold, exhale, hold—with a smooth circle animation and an easy countdown so you can breathe at a steady pace.
Whether you want to relax, manage stress, fall asleep faster, or improve focus, this inhale exhale timer helps you build a daily breathing practice with minimal setup.
Best for
• Box breathing (4-4-4-4) for calm and focus
• 4-7-8 breathing for relaxation and sleep
• Breathing exercises for anxiety relief, stress management, studying, and meditation
Key features
• Guided 4-stage breathing timer: inhale, hold, exhale, hold
• Per-phase countdown with automatic skipping for 0-second phases
• Visual breathing guide with a circle that expands and contracts with your breath
• Built-in breathing patterns, including box breathing and 4-7-8 breathing
• Custom breathwork patterns (set inhale/hold/exhale/hold from 1–20 seconds)
• Session history and calendar view to review your breathing practice
• Stats and streak tracking (total time, total sessions, streak, average session length)
• Optional sound cues for phase changes
• Keep screen awake during sessions
• Dark mode and Korean/English support
If you’re looking for a breathing app, breathing exercise timer, meditation timer, inhale exhale timer, box breathing app, or 4-7-8 breathing app, Breath In is a clean and easy tool you can use every day.
Start a session, follow the circle, and breathe.
Ratings & Reviews
Improved stability
The developer, Seulki Eom, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Seulki Eom
- Size
- 38.7 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Korean
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © HydroponicGlass