Standro – Stand Reminders

Posture, Focus & Desk Health

Only for Mac

$2.99

Mac

New: gently alternate sitting and standing. A calm nudge to move — no alarms, no pop-ups, just a quiet presence in your menu bar. Standro is a lightweight macOS menu bar app designed to help you build healthier work habits without interrupting your focus. During long work sessions, it’s easy to stay seated for hours without noticing. Standro sends gentle, local reminders to stand or take a short break, helping you stay more mindful of your posture and movement throughout the day. The app runs quietly in the menu bar and stays out of your way. There are no accounts to create, no cloud services, and no data tracking. All settings and preferences are stored locally on your Mac. Key features: • Menu bar app • Gentle stand and break reminders • Local macOS notifications • Fully offline • No account required • No tracking or data collection Standro is designed to be simple, respectful, and unobtrusive — a small reminder at the right time, nothing more.

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New: Sit/Stand mode Standro can now gently alternate sitting and standing instead of a single stand-up nudge. The menu bar icon points down while you sit and up while you stand, and a calm notification lets you know when to switch. Set your own durations — or keep the classic reminder, it's still the default. Also in this version: • Menu bar icon adapts to light and dark menu bars. • Option to hide the Dock icon and run from the menu bar only. • Personalize your reminder text. • Choose your own Snooze and Pause durations. • Stays quiet during presentations and screen mirroring. • Refined light appearance. As calm as ever: no tracking, no keystrokes, no screen access.

Version 1.1.0

The developer, Spark Pear, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Spark Pear
    Size
    • 6.8 MB
    Category
    • Productivity
    Compatibility
    Requires macOS 10.15 or later.
    • Mac
      Requires macOS 10.15 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Spark Pear
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.