FLOG is completely redesigned — cleaner, faster, and built around how you actually train. • Sharper structure: separate, focused spaces for Workouts, Running, Nutrition, and Progress • Accurate run tracking: GPS keeps recording even with your screen locked, with true distance, pace, and a clean route map you can share • Rebuilt nutrition diary: search thousands of foods, log in one tap, create your own foods with full macros, and filter by category, cuisine, and goals • Discover more: find training communities, upcoming races and events, and the best places near you to train and buy gear • Faster photos and dozens of refinements throughout

Workout templates are here — start a plan in seconds. Pick from ready-made programs (Push/Pull/Legs, Upper/Lower, Full Body and more) and adjust to taste. • New post-workout summary: see your volume, sets, reps and time in a clean recap the moment you finish training. • Running routes now open directions in Maps, so you can head straight to your start point. • Share a branrecap and yourruns. • Fresh, more wn. • Choose your look — Light or Dark appearance in Settings. • Faster startup and a crisper logo. Plus dozens of fixes and refinements: • Meals, workohe correct day. • Your active plan stays active after you reopeapp. • Exercise photos, and the info & swap actions,work in every • Cleaner layouts and spacing across workouts, trackers and y Thanks for trae feedbackcoming!

Routes to Run Added.

What's New in FLOG 1.2.0 Running & Routes - Redesigned treadmill running dashboard with premium TechnoGym-inspired interface — circular timer with gradient arc, polished metric cards, and improved bottom control bar supporting both light and dark mode - Customizable treadmill goals — tap the timer ring to set calorie, distance, or time targets - Route filters — filter nearby routes by distance, difficulty, and type with a collapsible filter panel - Improved route discovery — shows real routes only from OpenStreetMap; no more fake fallback loops when no routes are found nearby - Better empty states with retry and clear filter options when no routes match Share Run Redesign - Share cards now feature clean Strava-style SVG route drawings instead of embedded maps — lighter, faster, and looks better on social media - Route line uses the app's signature blue color across all share templates - Fixed share card logo to use transparent background Workout Screen - Scroll position now resets to top when navigating between workout views — no more landing mid-page when switching tabs Progress Screen - Fixed tab indicator alignment — the active underline now centers correctly under each tab Nutrition & Stats - Distance formatting fixed across the app — short runs now display correctly in kilometers (e.g., "0.9 km" instead of "891m km") UI & Design Polish - Consistent borderless flat card design throughout the app - Improved header button layouts with icons for Filter, Area, and Custom route actions - Full light and dark mode support across all new and updated screens

Better Design.

Bug Fixes

Share your runs with Flog

ditable Calorie Goal - Tap your daily calorie goal to edit it instantly Ramadan Foods Category - Added dedicated Ramadan foods section with traditional meals Exercise YouTube Videos - Added YouTube tutorial links for all exercises

Editable Calorie Goal - Tap your daily calorie goal to edit it instantly Ramadan Foods Category - Added dedicated Ramadan foods section with traditional meals Exercise YouTube Videos - Added YouTube tutorial links for all exercises

• AI Food Scanner - Instantly analyze meals and track nutrition • Custom Workout Generator - Personalized exercise routines for your goals • Smart Diet Plans - AI-generated meal plans tailored to you • Progress Tracking - Monitor your fitness journey with detailed analytics

Fixed subscription activation • Improved subscription sync • Enhanced app stability • Updated launch screen • Bug fixes

What's New in Version 1.0.2: Improvements • Faster and more reliable subscription activation • Subscriptions now restore automatically when reinstalling the app • Improved loading experience with better feedback • Workouts and diet plans auto-select when you only have one Bug Fixes • Fixed issue where subscription status wasn't updating after purchase • Fixed loading screen getting stuck during subscription checkout • Improved overall app stability and performance Thank you for using FLOG! We're constantly working to improve your experience. What's New in Version 1.0.2: Improvements • Faster and more reliable subscription activation • Subscriptions now restore automatically when reinstalling the app • Improved loading experience with better feedback • Workouts and diet plans auto-select when you only have one Bug Fixes • Fixed issue where subscription status wasn't updating after purchase • Fixed loading screen getting stuck during subscription checkout • Improved overall app stability and performance Thank you for using FLOG! We're constantly working to improve your experience.

• Added profile photo upload during onboarding • Personalize your fitness profile with a custom picture • Bug fixes and performance improvements