Live the TCM Way
TCM period tracker & wellness
Free · Designed for iPad. Not verified for macOS.
Build gentle habits with a women’s wellness routine inspired by Traditional Chinese Medicine.
Live the TCM Way is a women’s wellness companion inspired by Traditional Chinese Medicine (TCM). Track your cycle, build gentle habits, and explore practical self-care tools — all in one calming app.
KEY FEATURES
- Period & cycle tracking: predicted next period and ovulation window
- Daily journal: mood, warm-water intake, sleep, weight, and exercise
- Wellness check-in: simple daily checklist + streak tracking
- Tongue analysis (optional): upload a tongue photo to receive conservative, non-diagnostic insights
- Food therapy: seasonal recommendations, ingredient details, and recipes
- Acupressure guide: beginner-friendly points with step-by-step guidance
- Knowledge base: short articles to learn TCM wellness basics
- Useful calculators: BMI, BMR, water intake, due date, and more
- Accessibility: Senior-Friendly Mode for easier reading
- Custom themes: choose a calming style you love
- App Lock: Face ID / Touch ID (optional)
PRIVACY
Most data is stored locally on your device. If you use Tongue Analysis, the selected photo is uploaded to our server (and may be processed by trusted AI service providers) to generate your result. Backups are saved to iCloud Drive / Google Drive by you.
MEDICAL DISCLAIMER
This app is for educational and self-care support only and does not provide medical diagnosis. Always consult a qualified clinician for medical concerns.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's New in 1.0.1
- Added daily morning basal body temperature (BBT) logging.
- Added BBT trend chart with clearer axis labels and improved readability.
- Added horizontal scrolling for longer cycle/temperature history.
- Added “No flow” as the default period flow option for non-period days.
- Added in-app medical source links for fertility-awareness and BBT guidance.
The developer, Ping Wang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ping Wang
- Size
- 89.9 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Live the TCM Way