Beast Protocol: Gym Workout

1RM Tracker & Training Plan

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Beast Protocol is your percentage-based strength training tracker. Automatically calculate training weights from your 1RM (one-rep max), follow proven methods like 5/3/1, Starting Strength, or 5x5 – and track your progress with detailed statistics. WHY BEAST PROTOCOL? Many fitness apps are over-complicated. Beast Protocol focuses on the essentials: manage your current max weight per exercise, choose a method, and the app calculates the target weight for every set. This ensures you always train with the right intensity. CORE FEATURES ◆ Exercise Library – Create exercises (Squat, Bench Press, Deadlift, ...) and manage your current 1RM. Your history is saved to track growth. ◆ Training Methods – Choose from proven templates: • 3-5-1 (Wendler-inspired): 4-day periodization (5s/3s/1s + Deload) • Starting Strength: Classic A/B progression with 3x5 • 5x5: Proven 5 sets of 5 reps schema • Custom Methods (Premium): Define sessions, sets, reps, and percentage of max – completely individual. ◆ Guided Sessions – Start your workout, see target weights (Max × %), log sets, and adjust reps on the fly. Pause and resume anytime. ◆ Training Statistics – Dashboard with total volume, completed sessions, time, completion rate, and average volume. Detailed method analysis and a training calendar to track weekly progress. ◆ Fully Configurable – KG or LBS, rounding (0–2 decimals), color themes, and over 25 languages. WHO IS IT FOR? • Athletes training with percentage-based programs • Beginners starting with Starting Strength or 5x5 • Advanced lifters using Wendler 5/3/1 or custom periodization • Anyone wanting to track gym progress and analyze stats START FREE – UPGRADE TO PREMIUM The free version includes up to 10 exercises, 2 workouts, and all templates. Premium offers: • Unlimited exercises & workouts • Create & edit custom methods • No ads Take your strength training to the next level – become a Beast!

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We’ve improved the explanations of the strength-building methods for you, and now you can also track your strength goals. Stay beasty!

Version 1.2.0

The developer, Vincent Maria Oswald, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Vincent Maria Oswald
Size
  • 25.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPad
    Requires iPadOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 3 more
  • English, French, German, Polish
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © 2026 Bomfoo | Vincent Maria Oswald
  • Developer Website
  • Privacy Policy

    • More by Vincent Maria Oswald

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